Taxing Run 1 Tax Return 0.
Only 3.4 miles this time, but the pace was 9:58 – fast for me, but still comfortable.
Things are looking good for the Almeria Half on Sunday. Readers of the forum will know that there are 6 of our small but beautifully formed community running in Spain in a couple of days time. The hand of history weighs heavily on our quads.
Training has gone well. Except I’ve not been training for the half at all, but for the Hamburg Marathon in April. Almeria is part of that larger training – but it’s gone well in any case. I’ve run on 10 out of the past 12 days, and most of those have been good ‘uns. I’ve even shed a few pounds. Crikey. I feel almost well prepared.