05-12-2005, 12:33 AM,
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Sweder
Twittenista
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Posts: 6,577
Threads: 420
Joined: Nov 2004
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December; festive running.
Bah, Humbug.
The harder the conflict, the more glorious the triumph
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10-12-2005, 04:52 PM,
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Bierzo Baggie
Moderator
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Posts: 1,311
Threads: 55
Joined: Dec 2004
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December; festive running.
Bierzo is a pretty well defined region, a “one road in one road out” sort of scenario and I’ve been here long enough for any journey farther afield to feel like an adventure. Even Lugo. My only running event “abroad” this year will be tomorrow. Lugo isn’t quite as exotic as Bombay or Table Mountain and it’s only 100kms down the N6 but it’ll do for me. It’s the next decent sized town after Ponferrada on the way to La Coruña but once you cross the Piedrafita pass there’s a different climate, different colours, a different language even. Had to decipher an entry form that was only in Galician and although very similar to Castilian Spanish, Rosana had to help me with a couple of things (address, or “dirección” becomes “enderezo” for example). So, full of excitement and expectation, tomorrow morning I’ll be Lugo-bound looking forward to an excellent 10k race...or not?
In the last 3 years I’ve taken part in several 10k events and none of them has actually been 10kms. I thought I’d finally hit the mark in last year’s Lugo 10k but a post by Sampedro questioning the accuracy of the distance shattered my illusions. With even the illustrious Lugo 10k falling short, my running portfolio swells into a merry succession of 9.2s and 11.1s. No problem with that, just that it’d be nice to have a nice round number as a reference point somewhere along the line. I did try and run a 10k on a track once but got bored after about a few laps and headed for Monte Pajariel instead. Will tomorrow be the elusive 10k I’ve been searching for….?
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11-12-2005, 07:18 AM,
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sampedro
Junior Member
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Posts: 43
Threads: 2
Joined: Dec 2004
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December; festive running.
Hi BB, it will finally be 9.970 m. You'll have to run the 30 meters by yourself...
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13-12-2005, 08:21 AM,
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sampedro
Junior Member
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Posts: 43
Threads: 2
Joined: Dec 2004
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December; festive running.
Hi BB, a pitty we didn't meet, i saw Brian rushing from the city hall to the café with just time to say hi.
I am glad to hear you like Lugo, i have your same feeling it has really improved in the last 6-7 years.
I don't have much more to add to your report, my final time was 39:30 one minute faster than 2004 edition but not as good as expected. The worst of all the loooooooong queue for the Tshirts under that wet and cold fog.
See you in some other race and take your chances in galego at some other forum...
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18-12-2005, 04:02 PM,
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Bierzo Baggie
Moderator
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Posts: 1,311
Threads: 55
Joined: Dec 2004
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December; festive running.
Woke up to another morning of freezing fog and Ponferrada is shrouded in a thick pea souper. Theres only one thing for it. Run up Monte Pajariel until the sun appears. It must be up there somewhere!
Followed the Toral de Merayo trail but took a left turn after about 5 minutes which would take me slowly upwards behind Pajariel. Consulting my runningcommentary.net training diary I see that this is one I last did back in February. Also remember coming this way a couple of years ago with Mrs Scouser and Julio the aerobics instructor (the only gay fell-runner Ive ever met
hed go down a storm in the Grasmere games). But we were all younger and fitter then. Now its a struggle. The trail is white and icy and slippery in places. Its a very long gradual climb which follows the contours of the hillside on its eastern flank before spinning northwards just below the upper ridge to reach the antenna at the top. I convince myself that Im better on the short, steep climbs as I press on spluttering.
Just before the summit the mist thinned and an almost biblical ascension followed through to the blue sky above. Only the very top of Monte Pajariel is clear and the temperature suddenly rises several degrees with the sunlight. I stop next to the antenna and enjoy a view which always takes my breath away. It can only be compared with looking through the window of an aeroplane, a sea of cloud and some 1000 feet below the distant hum of Ponferrada waking up. The smooth, creamy whiteness is only broken by the smoke from the power station cooling towers billowing above the fog line some 7 or 8 kms directly in front of me. Then, looking across to the hills on my right I can see the massive wind turbines erected in tidy lines fairly recently. Old and new, dirty and clean, past and future.
A sharp, wobbly descent follows down a firebreak. A recent post spoke about using your muscles as you run downhill. This assumes that you have these muscles in the first place. Mine need toning. The steep northern flank of Pajariel still smells of charcoal after last summers fire but with the mist thickening again I couldnt exactly see much.
Back in civilization I glimpsed myself in a shop window. A grown man with leg-ins, an inside-out top (Id changed it round at the summit as it was soaked in sweat inside) and a ridiculous woolly hat covered in frost. Whod guess Id just come down from the sunshine!
Total running time; 79 minutes. Longest run since June.
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28-12-2005, 01:56 PM,
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Sweder
Twittenista
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Posts: 6,577
Threads: 420
Joined: Nov 2004
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December; festive running.
Jimmy Cliff & Johnny Nash recorded popular versions but I think Neil Diamond may have written it.
The harder the conflict, the more glorious the triumph
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