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July Hibernation
25-07-2007, 09:53 PM,
#45
July Hibernation
I've recently adopted the gym bike for warm-downs. I too was told that 10 to 20 minutes at the end of a session on the bike would do my quads the world of good. It's too soon to tell really but I'm sticking with it. It's marginally more tolerable than the treadie.

The harder the conflict, the more glorious the triumph

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Messages In This Thread
July Hibernation - by El Gordo - 05-07-2007, 12:15 PM
July Hibernation - by Ana - 05-07-2007, 12:37 PM
July Hibernation - by Sweder - 05-07-2007, 06:01 PM
July Hibernation - by stillwaddler - 05-07-2007, 09:38 PM
July Hibernation - by Ana - 06-07-2007, 10:40 AM
July Hibernation - by Bierzo Baggie - 08-07-2007, 09:47 AM
July Hibernation - by Sweder - 10-07-2007, 08:32 AM
July Hibernation - by El Gordo - 10-07-2007, 12:28 PM
July Hibernation - by Sweder - 10-07-2007, 01:15 PM
July Hibernation - by glaconman - 10-07-2007, 03:53 PM
July Hibernation - by glaconman - 10-07-2007, 04:05 PM
July Hibernation - by El Gordo - 10-07-2007, 04:22 PM
July Hibernation - by Sweder - 10-07-2007, 07:43 PM
July Hibernation - by El Gordo - 10-07-2007, 07:59 PM
July Hibernation - by Ana - 16-07-2007, 12:33 PM
July Hibernation - by El Gordo - 19-07-2007, 12:35 AM
July Hibernation - by marathondan - 19-07-2007, 12:14 PM
July Hibernation - by Ana - 19-07-2007, 02:04 PM
July Hibernation - by Sweder - 19-07-2007, 02:41 PM
July Hibernation - by glaconman - 19-07-2007, 09:58 PM
July Hibernation - by El Gordo - 20-07-2007, 06:09 AM
July Hibernation - by Sweder - 20-07-2007, 08:23 AM
July Hibernation - by El Gordo - 20-07-2007, 08:41 AM
July Hibernation - by glaconman - 22-07-2007, 12:42 AM
July Hibernation - by Sweder - 22-07-2007, 06:27 AM
July Hibernation - by El Gordo - 22-07-2007, 07:57 AM
July Hibernation - by El Gordo - 23-07-2007, 07:29 AM
July Hibernation - by marathondan - 24-07-2007, 07:59 AM
July Hibernation - by glaconman - 24-07-2007, 08:50 AM
July Hibernation - by Sweder - 24-07-2007, 10:16 AM
July Hibernation - by El Gordo - 25-07-2007, 06:15 AM
July Hibernation - by marathondan - 25-07-2007, 07:06 AM
July Hibernation - by Bierzo Baggie - 25-07-2007, 12:41 PM
July Hibernation - by Sweder - 25-07-2007, 09:53 PM
July Hibernation - by El Gordo - 25-07-2007, 10:12 PM
July Hibernation - by Sweder - 29-07-2007, 12:25 PM
July Hibernation - by El Gordo - 30-07-2007, 12:52 PM
July Hibernation - by El Gordo - 30-07-2007, 03:51 PM

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