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200708 -Getting better

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200708 -Getting better
13-08-2007, 08:33 PM,
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Antonio247 Offline
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200708 -Getting better
Congratulations on that long distance run, Andy, and on the alcohol free week!

I´m also glad because last week I managed to go for a run four days after many weeks with just one or no day running. I also did a long run on Sunday, just 11 kms but it was very hot as well. The temperature was 29º Celsius. I don´t know how much it is in Farenheit. As I don´t like carrying a bottle of water either, I had to stop at the petrol station near the river Andarax near the sea front to drink some water and pour some on my head.


Best of luck with your training, everybody!

Antonio

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Messages In This Thread
200708 -Getting better - by El Gordo - 10-08-2007, 09:30 PM
200708 -Getting better - by El Gordo - 11-08-2007, 02:57 PM
200708 -Getting better - by glaconman - 12-08-2007, 10:39 PM
200708 -Getting better - by El Gordo - 13-08-2007, 06:42 AM
200708 -Getting better - by Ana - 13-08-2007, 11:50 AM
200708 -Getting better - by Moyleman - 13-08-2007, 06:23 PM
200708 -Getting better - by Antonio247 - 13-08-2007, 08:33 PM
200708 -Getting better - by Nick - 14-08-2007, 07:33 AM

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