New objective : Almería half marathon
I left home at 7:30 a.m. to go for a run. I started at c. de Sierra Alhamilla to go up La Rambla. There were a few young people at the beginning of La Rambla who were saying goodbye to a night of spree. Apart from them few people I met - some people walking or a few mountain bike cyclists waiting for some mates to go on a bicycle ride. When I reached the end of La Rambla, I walked up the stairs and did some stretching. It had taken me 23 minutes. After that, I went down the rambla to get to the start point in 22´30´´ and completed 24 minutes. In all, 47 minutes and about 6.5 km or 4 miles. It was sunny when I finished and the temperature indicator at La Rambla showed 14º Celsius. I felt a little discomfort in my right calf.
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