PMP my run
22-01-2009, 11:38 AM,
#7
PMP my run
I have found the same thing when I looked at the predictor. Apparently I should be getting 3.28 (which I am aiming for) rather than 3.58 (which I actually got last time).

My friend is trying the first marathon guide and I started when I heard it weas 3 runs a week, but it isn't really. If your cross-training 3 times a week that's still 6 sessions.
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Messages In This Thread
PMP my run - by marathondan - 21-01-2009, 01:11 PM
PMP my run - by Sweder - 21-01-2009, 01:56 PM
PMP my run - by marathondan - 21-01-2009, 02:25 PM
PMP my run - by Sweder - 21-01-2009, 03:04 PM
PMP my run - by El Gordo - 21-01-2009, 04:29 PM
PMP my run - by running4rwanda - 21-01-2009, 04:51 PM
PMP my run - by Gideon - 22-01-2009, 11:38 AM
PMP my run - by El Gordo - 22-01-2009, 11:51 AM
PMP my run - by marathondan - 22-01-2009, 12:14 PM
PMP my run - by Mid Life Crisis Marathon Man - 23-01-2009, 07:19 AM

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