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August 2009

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August 2009
08-09-2009, 11:39 AM, (This post was last modified: 08-09-2009, 11:42 AM by El Gordo.)
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El Gordo Offline
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RE: August 2009
(08-09-2009, 09:59 AM)glaconman Wrote: I even won a trophy earlier in the year.

Fantastic -- well done.

(08-09-2009, 09:59 AM)glaconman Wrote: If I've learnt anything over the last 6 months it's that the key to enjoying running and keep it going is now variety.

I'm sure you're right. Reading starts its "park run" this Saturday (5K weekly event - www.parkrun.org.uk) though I won't be around for it. Am hoping for the following Saturday. Would be good to do a weekly fast run (relatively speaking) as well as the usual road plod. Presuming I get my 'usual plods' back on track.

Tomorrow and tomorrow and tomorrow.
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
August 2009 - by glaconman - 02-08-2009, 09:21 PM
RE: August 2009 - by Mid Life Crisis Marathon Man - 09-09-2009, 12:54 PM
RE: August 2009 - by Sweder - 09-09-2009, 03:11 PM
RE: August 2009 - by glaconman - 10-09-2009, 09:10 AM
RE: August 2009 - by Mid Life Crisis Marathon Man - 10-09-2009, 09:31 AM
RE: August 2009 - by glaconman - 10-09-2009, 09:56 AM
RE: August 2009 - by Mid Life Crisis Marathon Man - 10-09-2009, 10:03 AM
August 2009 - by El Gordo - 03-08-2009, 12:37 PM
August 2009 - by glaconman - 03-08-2009, 12:54 PM
August 2009 - by glaconman - 06-08-2009, 11:14 PM
August 2009 - by Bierzo Baggie - 07-08-2009, 09:15 PM
August 2009 - by glaconman - 04-09-2009, 02:51 PM
August 2009 - by El Gordo - 06-09-2009, 09:14 AM
RE: August 2009 - by glaconman - 08-09-2009, 09:59 AM
RE: August 2009 - by El Gordo - 08-09-2009, 11:39 AM

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