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Post-London: the rest of 2009
17-09-2009, 08:14 AM,
#18
RE: Post-London: the rest of 2009
(16-09-2009, 10:20 PM)El Gordo Wrote: Good for you Dan, but you have a long way to go, so don't peak too soon!

Wise words, but frankly unlikely! I'll probably stick to two runs a week for a couple of months.

Good luck with your return to regular running. You know from experience that, once you overcome the initial pain, the miles will come. I guess that's one advantage of the boom / bust style of training favoured by some around here - you repeatedly experience the magic of returning to form, an ongoing lesson in the benefits of patience and dedication. How boring to stay fit all year round, and never experience that dramatic rise in conditioning! Well, that's my excuse...
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Messages In This Thread
Post-London: the rest of 2009 - by marathondan - 16-06-2009, 11:51 AM
RE: Post-London: the rest of 2009 - by Sweder - 16-09-2009, 01:10 PM
RE: Post-London: the rest of 2009 - by El Gordo - 16-09-2009, 10:20 PM
RE: Post-London: the rest of 2009 - by marathondan - 17-09-2009, 08:14 AM
RE: Post-London: the rest of 2009 - by El Gordo - 17-09-2009, 08:20 AM
RE: Post-London: the rest of 2009 - by glaconman - 17-09-2009, 01:50 PM
Fancy Dress - by marathondan - 30-09-2009, 07:17 PM
RE: Fancy Dress - by Sweder - 30-09-2009, 09:18 PM
Brighton Marathon course - by marathondan - 01-10-2009, 07:24 PM
RE: Post-London: the rest of 2009 - by Sweder - 02-10-2009, 07:17 AM
RE: Post-London: the rest of 2009 - by El Gordo - 12-10-2009, 08:52 AM
RE: Post-London: the rest of 2009 - by El Gordo - 12-10-2009, 10:43 AM
RE: Post-London: the rest of 2009 - by El Gordo - 26-10-2009, 11:12 PM
RE: Post-London: the rest of 2009 - by El Gordo - 27-10-2009, 09:57 PM
RE: Post-London: the rest of 2009 - by Sweder - 27-10-2009, 10:15 PM
Post-London: the rest of 2009 - by marathondan - 16-06-2009, 10:01 PM
Post-London: the rest of 2009 - by glaconman - 19-06-2009, 02:25 PM
Post-London: the rest of 2009 - by marathondan - 28-06-2009, 08:40 PM
Post-London: the rest of 2009 - by Sweder - 28-06-2009, 11:49 PM
Post-London: the rest of 2009 - by El Gordo - 29-06-2009, 12:00 AM
Post-London: the rest of 2009 - by marathondan - 29-06-2009, 11:21 AM
Post-London: the rest of 2009 - by marathondan - 29-06-2009, 11:24 AM
Post-London: the rest of 2009 - by marathondan - 03-07-2009, 08:37 AM
Post-London: the rest of 2009 - by Bierzo Baggie - 04-07-2009, 08:39 AM
Post-London: the rest of 2009 - by marathondan - 04-07-2009, 10:00 AM
Post-London: the rest of 2009 - by marathondan - 02-09-2009, 07:23 PM

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