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October

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October
20-10-2009, 12:28 PM,
#16
glaconman Offline
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RE: October
Appreciate the comments chaps. Running communities are a big factor in anybody's progress and enjoyment of running. That much we know.

Actually by far the best result of the day was Mrs G. She battles with knee and back-pain and had only ever run 6 miles in training. She ran continuously up every hill and finished under 1:45.

As for the quote Dan. Another Dan(ny). Famous for smoking carrots.
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Messages In This Thread
October - by glaconman - 15-10-2009, 12:41 PM
RE: October - by Mid Life Crisis Marathon Man - 16-10-2009, 12:39 AM
RE: October - by glaconman - 16-10-2009, 12:08 PM
RE: October - by Mid Life Crisis Marathon Man - 16-10-2009, 12:11 PM
RE: October - by glaconman - 16-10-2009, 12:22 PM
RE: October - by El Gordo - 16-10-2009, 01:00 PM
RE: October - by glaconman - 16-10-2009, 01:13 PM
RE: October - by glaconman - 16-10-2009, 01:29 PM
RE: October - by El Gordo - 16-10-2009, 01:31 PM
RE: October - by Mid Life Crisis Marathon Man - 16-10-2009, 08:52 PM
RE: October - by El Gordo - 16-10-2009, 09:27 PM
RE: October - by Mid Life Crisis Marathon Man - 16-10-2009, 08:44 PM
RE: October - by glaconman - 20-10-2009, 08:46 AM
RE: October - by El Gordo - 20-10-2009, 10:00 AM
RE: October - by marathondan - 20-10-2009, 11:06 AM
RE: October - by glaconman - 20-10-2009, 12:28 PM
RE: October - by glaconman - 20-10-2009, 12:36 PM
RE: October - by El Gordo - 20-10-2009, 01:20 PM
RE: October - by Sweder - 20-10-2009, 01:29 PM
Class act. - by Mid Life Crisis Marathon Man - 20-10-2009, 09:17 PM
RE: October - by glaconman - 21-10-2009, 11:02 AM
RE: October - by Seafront Plodder - 21-10-2009, 11:20 AM
RE: October - by Sweder - 21-10-2009, 11:22 AM
RE: October - by stillwaddler - 23-10-2009, 01:31 PM
RE: October - by glaconman - 24-10-2009, 06:48 PM
RE: October - by glaconman - 26-10-2009, 03:35 PM
RE: October - by Sweder - 26-10-2009, 05:57 PM
RE: October - by Mid Life Crisis Marathon Man - 26-10-2009, 09:19 PM
RE: October - by glaconman - 28-10-2009, 04:59 PM
RE: October - by El Gordo - 28-10-2009, 05:26 PM
RE: October - by stillwaddler - 30-10-2009, 04:06 PM
RE: October - by Bierzo Baggie - 03-11-2009, 11:17 AM
RE: October - by Sweder - 03-11-2009, 11:50 AM
RE: October - by Mid Life Crisis Marathon Man - 03-11-2009, 11:53 AM
RE: October - by El Gordo - 03-11-2009, 12:16 PM
RE: October - by glaconman - 06-11-2009, 02:40 PM

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