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LE JOG
21-01-2010, 04:19 PM, (This post was last modified: 21-01-2010, 04:24 PM by Nigel.)
#77
RE: LE JOG
Weds 20th Jan -- light slush falling directly from the skies today, and I nearly didn't run all day. Finally sheer frustration drove me out to pound the mean cold streets at 8pm.
4.78 miles around the lanes to Caerhays. Very dark and foggy with nothing to see, but a real kick in my legs from somewhere.

Thurs 21st Jan -- beautiful sunshine and just the tiniest hint of spring, although it was a hard run since a) my legs were knackered after last night's sprint, and b) I chose to head out with two locals who proved painfully quicker than me.

Luckily it was the perfect day to pant 6.15 panic-stricken miles towards one of the classic resorts of the Cornish Riviera -- through Boswinger and St Gorran to reach the beautiful harbour of Mevagissey. I'm going to stick to the caravan and pub now for a couple of days of R&R. Hope to pick it up again on Sunday, just as soon as I've eaten this place out of crab.

January to date: 77.07 miles
2010 to date: 77.07 miles

Le Jog 2010 - A Year of Running

Did you know? Refined soap was invented by William Pears (he of Pears' soap fame) of Mevagissey.


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Messages In This Thread
LE JOG - by El Gordo - 31-12-2009, 06:44 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 01-01-2010, 01:10 AM
RE: LE JOG - by Sweder - 01-01-2010, 01:18 AM
RE: LE JOG - by El Gordo - 01-01-2010, 04:41 PM
RE: LE JOG - by ladyrunner - 01-01-2010, 05:36 PM
RE: LE JOG - by El Gordo - 01-01-2010, 07:22 PM
RE: LE JOG - by marathondan - 01-01-2010, 11:17 PM
RE: LE JOG - by El Gordo - 02-01-2010, 03:18 AM
RE: LE JOG - by Sweder - 02-01-2010, 12:26 PM
RE: LE JOG - by ladyrunner - 02-01-2010, 01:02 PM
RE: LE JOG - by marathondan - 02-01-2010, 04:17 PM
RE: LE JOG - by ladyrunner - 02-01-2010, 08:02 PM
RE: LE JOG - by El Gordo - 02-01-2010, 10:59 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 03-01-2010, 02:17 AM
LE JOG - by Sweder - 03-01-2010, 08:13 AM
RE: LE JOG - by El Gordo - 03-01-2010, 11:28 AM
RE: LE JOG - by Sweder - 03-01-2010, 12:47 PM
RE: LE JOG - by El Gordo - 04-01-2010, 03:37 PM
RE: LE JOG - by Nigel - 04-01-2010, 04:51 PM
RE: LE JOG - by El Gordo - 04-01-2010, 05:27 PM
RE: LE JOG - by Sweder - 04-01-2010, 06:54 PM
RE: LE JOG - by ladyrunner - 04-01-2010, 08:15 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 04-01-2010, 09:36 PM
RE: LE JOG - by Nigel - 05-01-2010, 12:34 AM
RE: LE JOG - by marathondan - 05-01-2010, 07:51 AM
RE: LE JOG - by ladyrunner - 05-01-2010, 08:07 AM
RE: LE JOG - by marathondan - 05-01-2010, 08:15 AM
RE: LE JOG - by Mid Life Crisis Marathon Man - 05-01-2010, 08:33 AM
RE: LE JOG - by El Gordo - 05-01-2010, 08:56 AM
RE: LE JOG - by marathondan - 05-01-2010, 11:43 AM
RE: LE JOG - by marathondan - 05-01-2010, 12:38 PM
RE: LE JOG - by ladyrunner - 05-01-2010, 12:46 PM
RE: LE JOG - by El Gordo - 05-01-2010, 01:37 PM
RE: LE JOG - by Sweder - 05-01-2010, 02:36 PM
RE: LE JOG - by El Gordo - 05-01-2010, 04:10 PM
RE: LE JOG - by ladyrunner - 05-01-2010, 10:26 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 07-01-2010, 07:11 AM
RE: LE JOG - by Sweder - 05-01-2010, 02:51 PM
RE: LE JOG - by El Gordo - 05-01-2010, 04:09 PM
RE: LE JOG - by El Gordo - 06-01-2010, 09:20 PM
RE: LE JOG - by ladyrunner - 06-01-2010, 10:02 PM
RE: LE JOG - by ladyrunner - 07-01-2010, 08:14 AM
RE: LE JOG - by Sweder - 07-01-2010, 10:24 AM
RE: LE JOG - by ladyrunner - 07-01-2010, 04:32 PM
RE: LE JOG - by ladyrunner - 07-01-2010, 05:02 PM
RE: LE JOG - by Sweder - 07-01-2010, 09:38 PM
RE: LE JOG - by El Gordo - 08-01-2010, 12:07 AM
RE: LE JOG - by marathondan - 08-01-2010, 11:46 PM
Hooray for Holywell - by Sweder - 10-01-2010, 05:50 PM
RE: LE JOG - by ladyrunner - 10-01-2010, 06:40 PM
RE: LE JOG - by stillwaddler - 11-01-2010, 12:36 PM
RE: LE JOG - by Sweder - 11-01-2010, 12:58 PM
RE: LE JOG - by Nigel - 11-01-2010, 05:51 PM
RE: LE JOG - by Nigel - 13-01-2010, 12:45 PM
RE: LE JOG - by Sweder - 13-01-2010, 02:15 PM
RE: LE JOG - by Seafront Plodder - 13-01-2010, 05:10 PM
RE: LE JOG - by ladyrunner - 13-01-2010, 08:17 PM
RE: LE JOG - by Sweder - 13-01-2010, 08:21 PM
Constantine - by Sweder - 14-01-2010, 10:59 PM
RE: LE JOG - by El Gordo - 15-01-2010, 12:52 AM
RE: LE JOG - by Sweder - 15-01-2010, 09:39 AM
RE: LE JOG - by stillwaddler - 15-01-2010, 04:22 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 16-01-2010, 10:53 PM
RE: LE JOG - by El Gordo - 17-01-2010, 10:40 AM
RE: LE JOG - by stillwaddler - 17-01-2010, 11:02 PM
Padders - by Sweder - 17-01-2010, 03:32 PM
RE: Padders - by El Gordo - 22-01-2010, 12:02 AM
RE: Padders - by Mid Life Crisis Marathon Man - 22-01-2010, 12:12 AM
RE: Padders - by Sweder - 23-01-2010, 12:26 AM
RE: LE JOG - by ladyrunner - 17-01-2010, 07:07 PM
RE: LE JOG - by Nigel - 18-01-2010, 12:03 AM
RE: LE JOG - by Nigel - 18-01-2010, 12:16 AM
RE: LE JOG - by El Gordo - 18-01-2010, 11:37 AM
RE: LE JOG - by Sweder - 18-01-2010, 11:45 AM
RE: LE JOG - by El Gordo - 18-01-2010, 11:47 AM
RE: LE JOG - by Nigel - 18-01-2010, 02:57 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 19-01-2010, 09:26 AM
RE: LE JOG - by Nigel - 21-01-2010, 03:58 PM
RE: LE JOG - by stillwaddler - 18-01-2010, 02:43 PM
RE: LE JOG - by Nigel - 21-01-2010, 04:19 PM
RE: LE JOG - by ladyrunner - 22-01-2010, 08:52 PM
RE: LE JOG - by El Gordo - 25-01-2010, 08:38 AM
RE: LE JOG - by El Gordo - 25-01-2010, 08:39 AM
Poleaxed in Pentewan - by Nigel - 25-01-2010, 11:21 AM
RE: LE JOG - by El Gordo - 25-01-2010, 11:27 AM
RE: LE JOG - by Nigel - 25-01-2010, 11:32 AM
RE: LE JOG - by ladyrunner - 25-01-2010, 09:43 PM
RE: LE JOG - by El Gordo - 25-01-2010, 11:25 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 26-01-2010, 12:11 AM
RE: LE JOG - by Nigel - 28-01-2010, 05:47 PM
RE: LE JOG - by El Gordo - 28-01-2010, 08:06 PM
RE: LE JOG - by ladyrunner - 29-01-2010, 08:11 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 29-01-2010, 08:24 PM
RE: LE JOG - by El Gordo - 01-02-2010, 05:26 PM
Not waving or drowning - by Nigel - 04-02-2010, 05:15 PM
RE: Not waving or drowning - by Nigel - 08-02-2010, 09:26 AM
RE: LE JOG - by Nigel - 04-02-2010, 05:55 PM
RE: LE JOG - by Sweder - 05-02-2010, 10:06 AM
RE: LE JOG - by Nigel - 05-02-2010, 02:55 PM
RE: LE JOG - by Sweder - 06-02-2010, 12:40 PM
RE: LE JOG - by Sweder - 09-02-2010, 11:35 PM
RE: LE JOG - by Nigel - 11-02-2010, 04:20 PM
RE: LE JOG - by Nigel - 11-02-2010, 04:45 PM
RE: LE JOG - by ladyrunner - 15-02-2010, 05:43 PM
RE: LE JOG - by El Gordo - 20-02-2010, 09:39 PM
RE: LE JOG - by ladyrunner - 27-02-2010, 12:02 PM
RE: LE JOG - by El Gordo - 07-03-2010, 12:48 PM
RE: LE JOG - by El Gordo - 30-03-2010, 12:04 AM
RE: LE JOG - by Sweder - 30-03-2010, 12:13 AM
RE: LE JOG - by El Gordo - 02-04-2010, 12:37 PM
RE: LE JOG - by Sweder - 02-04-2010, 12:49 PM
RE: LE JOG - February 2010 - by Nigel - 15-05-2010, 10:46 PM
RE: LE JOG - March 2010 - by Nigel - 15-05-2010, 10:52 PM
RE: LE JOG - April 2010 - by Nigel - 15-05-2010, 11:34 PM
June 2010 -- Band on the Run ? - by Nigel - 12-07-2010, 09:23 PM
RE: June 2010 -- Band on the Run ? - by Sweder - 12-07-2010, 10:12 PM
RE: LE JOG - by El Gordo - 12-07-2010, 10:56 PM
July 2010 - by Nigel - 02-08-2010, 04:58 PM
October 2010 - by Nigel - 05-11-2010, 04:52 PM
December 2010 - by Nigel - 31-12-2010, 04:51 PM
RE: December 2010 - by marathondan - 03-01-2011, 08:15 PM
RE: LE JOG - by stillwaddler - 04-01-2011, 12:38 PM
RE: LE JOG - by Antonio247 - 05-01-2011, 10:02 PM



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