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March
10-03-2010, 12:03 PM,
#7
marathondan Offline
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RE: March
I agree... I'm already easing back every 4th week, in line with the Hal Higdon plan. What I'm advocating is more of a complete easing off... in fact there's no easing about it, I just mean doing bugger all.

Well anyway, the rest time is over for me -- 9 mile tempo session planned tonight, which I'm quite looking forward to. We'll see how long that sentiment lasts.

Lying awake last night panicking that the gorilla mask is going to be a disaster. Still haven't dared to send out the sponsorship email. A short test run is needed I think (before 14 miles in full costume planned for a couple of weeks time) -- maybe tomorrow night.
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Messages In This Thread
March - by marathondan - 07-03-2010, 09:30 PM
RE: March - by Sweder - 08-03-2010, 01:08 PM
RE: March - by El Gordo - 08-03-2010, 10:39 PM
RE: March - by marathondan - 09-03-2010, 07:17 AM
RE: March - by El Gordo - 11-03-2010, 04:36 PM
RE: March - by marathondan - 08-03-2010, 09:26 PM
RE: March - by glaconman - 10-03-2010, 09:53 AM
RE: March - by marathondan - 10-03-2010, 12:03 PM
RE: March - by stillwaddler - 12-03-2010, 03:49 PM
RE: March - by marathondan - 15-03-2010, 11:38 AM
RE: March - by Sweder - 15-03-2010, 02:26 PM
RE: March - by marathondan - 15-03-2010, 02:51 PM
RE: March - by Sweder - 16-03-2010, 09:40 AM
RE: March - by marathondan - 15-03-2010, 09:50 PM
RE: March - by marathondan - 22-03-2010, 09:16 AM
RE: March - by Bierzo Baggie - 22-03-2010, 10:53 AM
RE: March - by marathondan - 22-03-2010, 12:20 PM
RE: March - by Bierzo Baggie - 22-03-2010, 09:44 PM
RE: March - by marathondan - 23-03-2010, 12:14 PM
RE: March - by stillwaddler - 23-03-2010, 12:50 PM
RE: March - by ladyrunner - 23-03-2010, 05:55 PM
RE: March - by marathondan - 23-03-2010, 09:35 PM
RE: March - by Sweder - 24-03-2010, 11:08 AM
RE: March - by glaconman - 24-03-2010, 10:34 PM
RE: March - by Sweder - 24-03-2010, 10:55 PM
RE: March - by marathondan - 24-03-2010, 11:05 PM
RE: March - by Sweder - 25-03-2010, 11:39 AM
RE: March - by marathondan - 29-03-2010, 09:49 AM
RE: March - by stillwaddler - 29-03-2010, 01:26 PM
RE: March - by glaconman - 29-03-2010, 01:36 PM
RE: March - by Sweder - 29-03-2010, 01:51 PM

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