Muchas gracias, Dan and MLCM.
I´m feeling quite well lately. I´m training nearly every day and I´ve lost seven kilos since 10th January. I´m very glad because I´ve seen the digit seven - 79 kilos. I´ve found that going for a run every day is easier than training three or four days a week. I´ve managed to go for a run 19 consecutive days although some days just four or five kilometres. It has become a sort of routine to get up, go for a run, have a shower, etc.
I want to do
10 kms Puerto de Almería on Sunday 17th April and Albacete half marathon on 8th May.
http://www.10kmpuertoalmeria.aqueatacamos.com/
http://www.mediomaratonalbacete.com/medi...inicio.asp
Best of luck with your objectives, mates.
Saludos desde Almería.
Antonio