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Stoptober 2012

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Stoptober 2012
12-10-2012, 05:45 AM, (This post was last modified: 12-10-2012, 05:47 AM by Sweder.)
#34
Sweder Offline
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RE: Stoptober 2012
Wee update.
Forgot to mention I bagged 5 miles on Saturday, then ran a decent recovery run on Monday (3.4 miles) followed by a series of small yet perfectly formed soggy plods on Tuesday, Wednesday and Thursday.

This morning I'm waiting for Barry's Fun Bus to carry me off to Gatwick for the flight to Cork and the Mayfield Golfing Society Autumn Debauch ... Er ... golf tournament. I am determined to avoid carbs of the solid variety but have no qualms about breaking my self-imposed booze ban. After all, this is the home of Murphy's and Jamesons. It would be motion to wars to refuse.

I have packed running gear, but as ever, the usual caveats apply.

The harder the conflict, the more glorious the triumph
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Messages In This Thread
Stoptober 2012 - by Sweder - 03-10-2012, 07:28 AM
RE: Stoptober 2012 - by marathondan - 03-10-2012, 08:23 AM
RE: Stoptober 2012 - by Sweder - 03-10-2012, 09:03 AM
RE: Stoptober 2012 - by Bierzo Baggie - 03-10-2012, 11:24 AM
RE: Stoptober 2012 - by Sweder - 03-10-2012, 11:32 AM
RE: Stoptober 2012 - by marathondan - 03-10-2012, 12:32 PM
RE: Stoptober 2012 - by El Gordo - 03-10-2012, 03:53 PM
RE: Stoptober 2012 - by Sweder - 03-10-2012, 12:36 PM
RE: Stoptober 2012 - by glaconman - 03-10-2012, 01:02 PM
RE: Stoptober 2012 - by Sweder - 04-10-2012, 10:07 AM
RE: Stoptober 2012 - by El Gordo - 04-10-2012, 10:51 AM
RE: Stoptober 2012 - by marathondan - 06-10-2012, 06:19 PM
RE: Stoptober 2012 - by Sweder - 05-10-2012, 09:42 AM
RE: Stoptober 2012 - by glaconman - 06-10-2012, 08:54 AM
RE: Stoptober 2012 - by El Gordo - 05-10-2012, 11:16 PM
RE: Stoptober 2012 - by Antonio247 - 06-10-2012, 07:56 AM
Lewes Downland 10 - by Sweder - 07-10-2012, 09:40 PM
RE: Stoptober 2012 - by marathondan - 08-10-2012, 06:26 AM
RE: Stoptober 2012 - by Sweder - 08-10-2012, 06:20 PM
RE: Stoptober 2012 - by Sweder - 08-10-2012, 06:02 PM
RE: Stoptober 2012 - by Sweder - 08-10-2012, 06:11 PM
RE: Stoptober 2012 - by Sweder - 08-10-2012, 06:13 PM
RE: Stoptober 2012 - by Sweder - 08-10-2012, 06:14 PM
RE: Stoptober 2012 - by Sweder - 08-10-2012, 06:15 PM
RE: Stoptober 2012 - by marathondan - 08-10-2012, 07:12 PM
RE: Stoptober 2012 - by Antonio247 - 08-10-2012, 08:56 PM
RE: Stoptober 2012 - by The Beast of Bevendean - 09-10-2012, 07:58 PM
RE: Stoptober 2012 - by marathondan - 09-10-2012, 08:55 PM
RE: Stoptober 2012 - by The Beast of Bevendean - 12-10-2012, 06:49 AM
RE: Stoptober 2012 - by The Beast of Bevendean - 09-10-2012, 08:04 PM
RE: Stoptober 2012 - by Sweder - 12-10-2012, 05:45 AM
RE: Stoptober 2012 - by Sweder - 13-10-2012, 08:51 AM
RE: Stoptober 2012 - by Sweder - 15-10-2012, 10:40 AM
RE: Stoptober 2012 - by Sweder - 15-10-2012, 04:55 PM
RE: Stoptober 2012 - by marathondan - 15-10-2012, 07:45 PM
RE: Stoptober 2012 - by The Beast of Bevendean - 15-10-2012, 08:34 PM
RE: Stoptober 2012 - by El Gordo - 15-10-2012, 09:04 PM
RE: Stoptober 2012 - by Sweder - 17-10-2012, 11:33 AM
Feet In The Clouds, Head In The Game - by Sweder - 21-10-2012, 08:04 PM
RE: Stoptober 2012 - by glaconman - 21-10-2012, 08:51 PM
RE: Stoptober 2012 - by Sweder - 22-10-2012, 09:21 AM
RE: Stoptober 2012 - by Sweder - 23-10-2012, 04:30 PM
RE: Stoptober 2012 - by Antonio247 - 23-10-2012, 09:04 PM
RE: Stoptober 2012 - by Sweder - 25-10-2012, 03:03 PM
RE: Stoptober 2012 - by Sweder - 28-10-2012, 12:39 AM
RE: Stoptober 2012 - by El Gordo - 28-10-2012, 09:24 AM
RE: Stoptober 2012 - by Sweder - 28-10-2012, 09:59 AM
RE: Stoptober 2012 - by marathondan - 28-10-2012, 10:27 PM
RE: Stoptober 2012 - by El Gordo - 28-10-2012, 04:15 PM
RE: Stoptober 2012 - by Sweder - 28-10-2012, 09:15 PM
RE: Stoptober 2012 - by marathondan - 28-10-2012, 10:25 PM
RE: Stoptober 2012 - by El Gordo - 28-10-2012, 11:57 PM
RE: Stoptober 2012 - by Sweder - 28-10-2012, 10:29 PM
RE: Stoptober 2012 - by Sweder - 29-10-2012, 12:06 AM
RE: Stoptober 2012 - by marathondan - 29-10-2012, 07:36 AM
RE: Stoptober 2012 - by Sweder - 29-10-2012, 09:04 AM
Animal Magic - by Sweder - 29-10-2012, 03:07 PM
RE: Stoptober 2012 - by El Gordo - 29-10-2012, 04:15 PM
RE: Stoptober 2012 - by Sweder - 30-10-2012, 09:10 AM
RE: Stoptober 2012 - by Sweder - 30-10-2012, 09:23 AM
RE: Stoptober 2012 - by Antonio247 - 30-10-2012, 12:43 PM
RE: Stoptober 2012 - by Sweder - 30-10-2012, 01:06 PM
Old Iron Legs - by Sweder - 31-10-2012, 12:12 PM

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