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Movember 2012

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Movember 2012
08-11-2012, 12:09 PM, (This post was last modified: 08-11-2012, 12:14 PM by Sweder.)
#4
Sweder Offline
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Breadfan
A couple more outings to report. Yesterday a horribly weary two-point-eight miles. Quite why my legs should feel so tired after all this lazing about I'm not sure, but there it is.

Today saw a better effort, five undulating miles in the mid morning sunshine. I'm still doing my best Bob Flemming, coughing up lung butter as I go, yet my legs responded and around halfway I started to run. Kill or cure is possibly not the best approach. Mrs S implores me to 'steam' - to hold my head over a basin of boiled water infused with Olbas Oil. It's a horrible experience, one I'll avoid until organs start to detach from my ribs.

I feel better, well on that recovery road. I can't wait to clear the lungs so I can open up on the muddy Sussex byways and get stuck into November as I'd hoped.

Track du jour, Budgie's Breadfan, as covered by those wags at Metallica.
Get in.

The harder the conflict, the more glorious the triumph
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Messages In This Thread
Movember 2012 - by Sweder - 03-11-2012, 08:31 AM
Lurghie - by Sweder - 05-11-2012, 03:56 AM
RE: Movember 2012 - by Sweder - 06-11-2012, 01:06 PM
Breadfan - by Sweder - 08-11-2012, 12:09 PM
RE: Breadfan - by Mid Life Crisis Marathon Man - 08-11-2012, 10:12 PM
RE: Movember 2012 - by Sweder - 12-11-2012, 08:57 AM
RE: Movember 2012 - by glaconman - 12-11-2012, 09:59 AM
RE: Movember 2012 - by Sweder - 12-11-2012, 10:37 AM
RE: Movember 2012 - by Sweder - 13-11-2012, 09:25 AM
Re-boot Redux - by Sweder - 13-11-2012, 05:40 PM
Ya Feel Me? - by Sweder - 14-11-2012, 10:29 AM
Park Life - by Sweder - 18-11-2012, 12:00 AM
Weather Report - by Sweder - 19-11-2012, 11:38 AM
RE: Movember 2012 - by Sweder - 20-11-2012, 08:20 AM
RE: Movember 2012 - by glaconman - 19-11-2012, 11:24 PM
Blust'ry - by Sweder - 22-11-2012, 10:38 PM
Runnus Interuptus - by Sweder - 26-11-2012, 01:47 PM
RE: Runnus Interuptus - by Sweder - 27-11-2012, 09:14 AM
Nipple Down - by Sweder - 28-11-2012, 04:17 PM
RE: Movember 2012 - by suzieq - 28-11-2012, 10:20 PM
RE: Movember 2012 - by Seafront Plodder - 29-11-2012, 12:54 PM
RE: Movember 2012 - by glaconman - 29-11-2012, 02:21 PM
RE: Movember 2012 - by Sweder - 29-11-2012, 02:32 PM
RE: Movember 2012 - by suzieq - 29-11-2012, 03:10 PM
RE: Movember 2012 - by Sweder - 29-11-2012, 03:21 PM
RE: Movember 2012 - by Antonio247 - 29-11-2012, 07:28 PM
RE: Movember 2012 - by Sweder - 30-11-2012, 11:22 AM
RE: Movember 2012 - by marathondan - 30-11-2012, 03:04 PM
RE: Movember 2012 - by glaconman - 30-11-2012, 03:49 PM
RE: Movember 2012 - by Sweder - 30-11-2012, 03:51 PM
RE: Movember 2012 - by Sweder - 01-12-2012, 01:47 AM
RE: Movember 2012 - by marathondan - 01-12-2012, 11:57 AM

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