November 2012

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November 2012

11-11-2012, 05:54 AM,

Mid Life Crisis Marathon Man Offline

Just a freak

Posts: 4,769
Threads: 263
Joined: Jan 2004

RE: November 2012

Good job, g'man. You are right - moderate mileage each week is the key but we also need that hit-out periodically. Keep at it!

Run. Just run.

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Messages In This Thread

November 2012 - by glaconman - 10-11-2012, 09:36 PM

RE: November 2012 - by marathondan - 10-11-2012, 10:36 PM

RE: November 2012 - by Mid Life Crisis Marathon Man - 11-11-2012, 05:54 AM

RE: November 2012 - by El Gordo - 11-11-2012, 05:35 PM

RE: November 2012 - by glaconman - 11-11-2012, 05:59 PM

RE: November 2012 - by glaconman - 12-11-2012, 09:54 AM

RE: November 2012 - by Sweder - 12-11-2012, 09:10 AM

RE: November 2012 - by glaconman - 15-11-2012, 04:08 PM

RE: November 2012 - by glaconman - 17-11-2012, 08:04 PM

RE: November 2012 - by glaconman - 19-11-2012, 11:13 PM

RE: November 2012 - by glaconman - 26-11-2012, 11:40 AM

RE: November 2012 - by El Gordo - 26-11-2012, 09:24 PM

RE: November 2012 - by glaconman - 26-11-2012, 11:52 PM

RE: November 2012 - by El Gordo - 27-11-2012, 09:03 AM

RE: November 2012 - by glaconman - 27-11-2012, 11:10 AM

RE: November 2012 - by glaconman - 27-11-2012, 11:19 AM

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