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Movember 2012

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Movember 2012
01-12-2012, 01:47 AM, (This post was last modified: 01-12-2012, 01:48 AM by Sweder.)
#38
Sweder Offline
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RE: Movember 2012
These are fair and well made points. Hard to say if I was overstriding this week, but it wouldn't hurt to work in a couple of Barefoot sessions to revisit my running style. Pose/ Chi running are so close to barefoot as makes no never-mind, especially where stride patterns - specifically shorter, faster stride patterns - are concerned.

I've always had issues with road-running, even when I wore giant Nike 'sponges' back in the day. It's why I took to the hills in the first place. I think Glaconman and Dan are right. It's a little late in the day to change what has worked well in the past. I should do as little roadwork as I can get away with, build up the mileage offload. Ration the impact, spare the knees and suck up the pain on race day.

The harder the conflict, the more glorious the triumph
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Messages In This Thread
Movember 2012 - by Sweder - 03-11-2012, 08:31 AM
Lurghie - by Sweder - 05-11-2012, 03:56 AM
RE: Movember 2012 - by Sweder - 06-11-2012, 01:06 PM
Breadfan - by Sweder - 08-11-2012, 12:09 PM
RE: Breadfan - by Mid Life Crisis Marathon Man - 08-11-2012, 10:12 PM
RE: Movember 2012 - by Sweder - 12-11-2012, 08:57 AM
RE: Movember 2012 - by glaconman - 12-11-2012, 09:59 AM
RE: Movember 2012 - by Sweder - 12-11-2012, 10:37 AM
RE: Movember 2012 - by Sweder - 13-11-2012, 09:25 AM
Re-boot Redux - by Sweder - 13-11-2012, 05:40 PM
Ya Feel Me? - by Sweder - 14-11-2012, 10:29 AM
Park Life - by Sweder - 18-11-2012, 12:00 AM
Weather Report - by Sweder - 19-11-2012, 11:38 AM
RE: Movember 2012 - by Sweder - 20-11-2012, 08:20 AM
RE: Movember 2012 - by glaconman - 19-11-2012, 11:24 PM
Blust'ry - by Sweder - 22-11-2012, 10:38 PM
Runnus Interuptus - by Sweder - 26-11-2012, 01:47 PM
RE: Runnus Interuptus - by Sweder - 27-11-2012, 09:14 AM
Nipple Down - by Sweder - 28-11-2012, 04:17 PM
RE: Movember 2012 - by suzieq - 28-11-2012, 10:20 PM
RE: Movember 2012 - by Seafront Plodder - 29-11-2012, 12:54 PM
RE: Movember 2012 - by glaconman - 29-11-2012, 02:21 PM
RE: Movember 2012 - by Sweder - 29-11-2012, 02:32 PM
RE: Movember 2012 - by suzieq - 29-11-2012, 03:10 PM
RE: Movember 2012 - by Sweder - 29-11-2012, 03:21 PM
RE: Movember 2012 - by Antonio247 - 29-11-2012, 07:28 PM
RE: Movember 2012 - by Sweder - 30-11-2012, 11:22 AM
RE: Movember 2012 - by marathondan - 30-11-2012, 03:04 PM
RE: Movember 2012 - by glaconman - 30-11-2012, 03:49 PM
RE: Movember 2012 - by Sweder - 30-11-2012, 03:51 PM
RE: Movember 2012 - by Sweder - 01-12-2012, 01:47 AM
RE: Movember 2012 - by marathondan - 01-12-2012, 11:57 AM

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