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Inspiration & Weight Loss

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Inspiration & Weight Loss
22-10-2003, 11:21 AM,
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Griff Offline
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Inspiration & Weight Loss
Hear, hear. Andy, you really do have a talent for the written word. Get it published!! (And I want a signed copy too!)

As for weight loss and running, my story is very similar to yours. Started running/dieting at 15st and got down to 12st after five months. But that was four years ago. Less dieting and getting back to old eating habits have forced my weight up to 13st1lb recently in spite of regular running. However, after a bit of a diet (and a bit of unwelcome stress) I've got down to 12st8lbs. So it's only a couple of weeks dieting to shed another 8 lbs and get back those "snake hips".

It's all a question of intake and output as Andy has expounded before with his "Bank Account" story.
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Messages In This Thread
Inspiration & Weight Loss - by Unregistered - 20-10-2003, 06:35 PM
Inspiration & Weight Loss - by El Gordo - 20-10-2003, 10:34 PM
Inspiration & Weight Loss - by Griff - 22-10-2003, 11:21 AM
Inspiration & Weight Loss - by glaconman - 22-10-2003, 05:09 PM
Inspiration & Weight Loss - by El Gordo - 22-10-2003, 09:25 PM
Inspiration & Weight Loss - by Good Egg - 22-10-2003, 10:55 PM
Inspiration & Weight Loss - by robertf - 24-10-2003, 03:18 PM
Inspiration & Weight Loss - by Antonio247 - 24-10-2003, 04:24 PM
Inspiration & Weight Loss - by El Gordo - 25-10-2003, 10:01 AM
Inspiration & Weight Loss - by El Gordo - 25-10-2003, 10:08 AM
Inspiration & Weight Loss - by Antonio247 - 25-10-2003, 03:49 PM
Inspiration & Weight Loss - by robertf - 27-10-2003, 02:14 PM
Inspiration & Weight Loss - by El Gordo - 27-10-2003, 08:39 PM
Inspiration & Weight Loss - by El Gordo - 27-10-2003, 08:44 PM

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