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Knee, Jogging & Walk
08-02-2005, 10:43 PM,
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Sweder Offline
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Knee, Jogging & Walk
zainiaa Wrote:I use to take soup made from goat knee and I believe itÂ’s full with protein, does this help?

It's a good job the problem's not in the groin really.
I'm not entirely sure but I believe goat-knee soup may produce excess flatulence.
So, as usual, it's swings and round-a-bouts with this one.

Perhaps a better solution would be a chat with a physio.
Knees don't like running, and if you have a history of knee trouble there are a number of strengthening exercises you can do that will allow you to increase your mileage (or kilometerage Sad?). Best of luck.

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Messages In This Thread
Knee, Jogging & Walk - by zainiaa - 08-02-2005, 11:14 AM
Knee, Jogging & Walk - by Seafront Plodder - 08-02-2005, 03:22 PM
Knee, Jogging & Walk - by El Gordo - 08-02-2005, 10:38 PM
Knee, Jogging & Walk - by Sweder - 08-02-2005, 10:43 PM
Knee, Jogging & Walk - by Seafront Plodder - 09-02-2005, 09:18 AM
Knee, Jogging & Walk - by Sweder - 09-02-2005, 09:57 AM
Knee, Jogging & Walk - by stillwaddler - 09-02-2005, 11:19 AM
Knee, Jogging & Walk - by Sweder - 09-02-2005, 01:37 PM
Knee, Jogging & Walk - by Seafront Plodder - 09-02-2005, 01:42 PM
Knee, Jogging & Walk - by Sweder - 09-02-2005, 02:32 PM
Knee, Jogging & Walk - by El Gordo - 09-02-2005, 02:34 PM
Knee, Jogging & Walk - by Sweder - 09-02-2005, 02:37 PM

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