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March, Week 4: BST

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March, Week 4: BST
29-03-2005, 06:58 AM,
#11
Nigel Offline
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March, Week 4: BST
'Extreme off-road running' - I like the phrase if not the concept (too hilly by far for me, I fear). One ascent of the Downs per run just about kills me. The 'W' sounds like pure masochism, and you add it to the North Face, Annapurna and Snake. This is surely a run where you should add 200% to the pure mileage figure, just to allow for the weight of oxygen tanks required.

Meanwhile, here is my take on tapering, from around this time last year:
http://www.runningcommentary.co.uk/forum....php?t=371
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Messages In This Thread
March, Week 4: BST - by Sweder - 27-03-2005, 01:40 PM
March, Week 4: BST - by Sweder - 27-03-2005, 04:14 PM
March, Week 4: BST - by Sweder - 27-03-2005, 04:14 PM
March, Week 4: BST - by El Gordo - 27-03-2005, 06:35 PM
March, Week 4: BST - by Sweder - 27-03-2005, 10:07 PM
March, Week 4: BST - by Nigel - 28-03-2005, 02:07 PM
March, Week 4: BST - by Sweder - 28-03-2005, 08:25 PM
March, Week 4: BST - by Nigel - 28-03-2005, 09:51 PM
March, Week 4: BST - by Sweder - 28-03-2005, 11:49 PM
March, Week 4: BST - by El Gordo - 29-03-2005, 06:44 AM
March, Week 4: BST - by Nigel - 29-03-2005, 06:58 AM
March, Week 4: BST - by Sweder - 29-03-2005, 09:24 AM
March, Week 4: BST - by El Gordo - 29-03-2005, 06:26 PM
March, Week 4: BST - by Sweder - 29-03-2005, 11:08 PM
March, Week 4: BST - by Sweder - 30-03-2005, 05:08 PM
March, Week 4: BST - by Sweder - 01-04-2005, 12:12 AM
March, Week 4: BST - by Nigel - 01-04-2005, 12:33 AM
March, Week 4: BST - by El Gordo - 01-04-2005, 05:57 AM
March, Week 4: BST - by Sweder - 01-04-2005, 08:15 AM
March, Week 4: BST - by suzieq - 01-04-2005, 03:31 PM
March, Week 4: BST - by Sweder - 01-04-2005, 04:07 PM
March, Week 4: BST - by suzieq - 01-04-2005, 04:15 PM
March, Week 4: BST - by Nigel - 01-04-2005, 04:35 PM
March, Week 4: BST - by Sweder - 01-04-2005, 06:57 PM

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