April Week 1 - Countdown

[Nigel]

Such a great movie, and aptly, I don't remember much heed being taken there, either....

Can't say I'm that (or even, at all) surprised to hear of your 20-miler. Two weeks is another way, probably well-suited for those bounding in energy and full of spirit. It's great that you feel so good, and you can take that feeling to the bank. There's an article on the 'Perfect 2-week taper' in Runner's World this month, written just for you, although I must admit that since there's a stack of unread copies on my bedside table to get through first, I haven't read it yet myself.

It's great that you had a fine run, in such marvellous weather. Sometimes, it's just good to go with it - that's simply how it is. Especially when you're in fantastic shape. This is the year !