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The Ups and Downs of Running

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The Ups and Downs of Running
02-12-2003, 11:58 PM,
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Liz Offline
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The Ups and Downs of Running
Goals are definitely the way to go.

Personally, I am extremely motivated to run at the moment (can you hear the smug tone?). Big Grin

Unfortunately the reason for this amazing motivation is because I am currently not allowed to run. I was told in the summer that the tendonitis in my ankle is an overuse injury and I have to stop running for probably 6 weeks. Of course, running is the only exercise that I want to do at the moment and I've yet to get the dust off my nordictrack in an attempt to retain some fitness. My name is Liz and I'm a runnerholic. I haven't run in 17 days.

Seriously though, after the Chicago marathon, I had 5 weeks before the Richmond one. I believe I ran 6 times in that time - it seemed totally impossible to get out there. Andy is right - you need mental recovery time.
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Messages In This Thread
The Ups and Downs of Running - by robertf - 01-12-2003, 12:44 PM
The Ups and Downs of Running - by El Gordo - 01-12-2003, 01:36 PM
The Ups and Downs of Running - by El Gordo - 02-12-2003, 10:34 PM
The Ups and Downs of Running - by Liz - 02-12-2003, 11:58 PM
The Ups and Downs of Running - by El Gordo - 03-12-2003, 11:53 AM
The Ups and Downs of Running - by Liz - 03-12-2003, 12:03 PM
The Ups and Downs of Running - by Nigel - 04-12-2003, 09:46 AM

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