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Bombay 2006 - Vultures

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Bombay 2006 - Vultures
02-01-2006, 11:41 PM,
#5
El Gordo Offline
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Bombay 2006 - Vultures
Great update, GM. I tend to agree with BB. The occasion will get you over the finish line.

The race is when? Jan 15 I think? Remember that no long runs you do now will have any real training benefit for the next 2 or 3 weeks, so you might be better off just running short now to keep flexible and getting your head right.

And yes, carbs and hydration are essential now but this DOES NOT MEAN BEER! After this week I'd stick to water and get plenty of rest.

Having a crisis of confidence in the week or two before the race is pretty much compulsory, so don't worry. It looks like everything is going to plan Big Grin
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
Bombay 2006 - Vultures - by glaconman - 02-01-2006, 08:22 AM
Bombay 2006 - Vultures - by glaconman - 02-01-2006, 08:24 AM
Bombay 2006 - Vultures - by glaconman - 02-01-2006, 08:31 AM
Bombay 2006 - Vultures - by Bierzo Baggie - 02-01-2006, 04:00 PM
Bombay 2006 - Vultures - by El Gordo - 02-01-2006, 11:41 PM
Bombay 2006 - Vultures - by glaconman - 03-01-2006, 05:32 AM
Bombay 2006 - Vultures - by Sweder - 03-01-2006, 10:35 AM
Bombay 2006 - Vultures - by glaconman - 03-01-2006, 01:27 PM
Bombay 2006 - Vultures - by Nigel - 06-01-2006, 10:56 AM
Bombay 2006 - Vultures - by Nigel - 06-01-2006, 10:58 AM
Bombay 2006 - Vultures - by glaconman - 06-01-2006, 02:31 PM
Bombay 2006 - Vultures - by Sweder - 06-01-2006, 03:00 PM

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