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2006 - January

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2006 - January
05-01-2006, 06:41 PM,
#4
El Gordo Offline
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2006 - January
Thanks Pete, good to hear from you again. Is the race in question the Edinburgh Half?

You'll be fine as long as you run reasonably regularly between now and March, and build up your long weekend runs. The rule is that if you can run 10 miles you can run 13, so just try building up slowly towards that 10. A race through the streets of Edinburgh sounds like a fine reward for the short-lived discomfort of the training.

Keep us updated.

Andy
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
2006 - January - by El Gordo - 05-01-2006, 06:27 PM
2006 - January - by El Gordo - 05-01-2006, 06:28 PM
2006 - January - by El Gordo - 05-01-2006, 06:35 PM
2006 - January - by El Gordo - 05-01-2006, 06:41 PM
2006 - January - by Sweder - 07-01-2006, 12:24 AM
2006 - January - by Seafront Plodder - 07-01-2006, 09:42 AM
2006 - January - by Sweder - 07-01-2006, 10:02 AM
2006 - January - by El Gordo - 07-01-2006, 10:58 AM
2006 - January - by Seafront Plodder - 07-01-2006, 01:24 PM
2006 - January - by Sweder - 08-01-2006, 08:40 AM
2006 - January - by Sweder - 08-01-2006, 01:07 PM
2006 - January - by El Gordo - 08-01-2006, 01:57 PM
2006 - January - by Mid Life Crisis Marathon Man - 08-01-2006, 08:43 PM
2006 - January - by Sweder - 08-01-2006, 10:57 PM
2006 - January - by El Gordo - 09-01-2006, 08:27 AM
2006 - January - by Sweder - 09-01-2006, 12:02 PM
2006 - January - by marathondan - 10-01-2006, 03:59 PM
2006 - January - by Mid Life Crisis Marathon Man - 11-01-2006, 07:58 PM
2006 - January - by El Gordo - 11-01-2006, 08:38 PM
2006 - January - by Sweder - 14-01-2006, 01:02 PM
2006 - January - by Bierzo Baggie - 14-01-2006, 01:29 PM
2006 - January - by Tim - 14-01-2006, 04:50 PM
2006 - January - by Mid Life Crisis Marathon Man - 15-01-2006, 01:39 AM
2006 - January - by El Gordo - 15-01-2006, 10:00 AM
2006 - January - by Seafront Plodder - 15-01-2006, 10:04 AM
2006 - January - by Antonio247 - 15-01-2006, 10:26 PM
2006 - January - by El Gordo - 15-01-2006, 10:50 PM
2006 - January - by Sweder - 15-01-2006, 10:57 PM
2006 - January - by El Gordo - 15-01-2006, 11:05 PM
2006 - January - by Mid Life Crisis Marathon Man - 15-01-2006, 11:10 PM
2006 - January - by Sweder - 16-01-2006, 10:35 PM
2006 - January - by marathondan - 17-01-2006, 07:09 AM
2006 - January - by El Gordo - 17-01-2006, 08:09 AM
2006 - January - by Tim - 17-01-2006, 10:54 AM
2006 - January - by Sweder - 17-01-2006, 12:37 PM
2006 - January - by stillwaddler - 19-01-2006, 10:43 AM
2006 - January - by Sweder - 19-01-2006, 10:56 AM
2006 - January - by Mid Life Crisis Marathon Man - 19-01-2006, 11:27 PM
2006 - January - by Sweder - 19-01-2006, 11:28 PM
2006 - January - by Mid Life Crisis Marathon Man - 19-01-2006, 11:30 PM
2006 - January - by Sweder - 19-01-2006, 11:53 PM
2006 - January - by Seafront Plodder - 20-01-2006, 11:41 AM
2006 - January - by Nigel - 22-01-2006, 05:43 PM
2006 - January - by El Gordo - 22-01-2006, 06:06 PM
2006 - January - by Tim - 24-01-2006, 08:40 AM
2006 - January - by El Gordo - 24-01-2006, 08:51 AM
2006 - January - by Sweder - 24-01-2006, 09:34 AM
2006 - January - by Tim - 24-01-2006, 10:33 AM
2006 - January - by Nigel - 24-01-2006, 12:17 PM
2006 - January - by marathondan - 26-01-2006, 11:11 AM
2006 - January - by El Gordo - 26-01-2006, 11:46 AM
2006 - January - by El Gordo - 05-02-2006, 02:15 PM

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