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2006 - January
17-01-2006, 08:09 AM,
#33
2006 - January
Thanks for the tips, Dan, I'll try a few of them. Apparently bananas are more beneficial for runners the more liquid they get (I suppose because they become easier to digest), so it's a matter of getting the timing just right.

Re the RSS feed, I can offer only grovelling apologies. I did send you a 'private message' recently to do some advance grovelling -- don't know if you received it. Leave it with me, I'll update today.
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
2006 - January - by El Gordo - 05-01-2006, 06:27 PM
2006 - January - by El Gordo - 05-01-2006, 06:28 PM
2006 - January - by El Gordo - 05-01-2006, 06:35 PM
2006 - January - by El Gordo - 05-01-2006, 06:41 PM
2006 - January - by Sweder - 07-01-2006, 12:24 AM
2006 - January - by Seafront Plodder - 07-01-2006, 09:42 AM
2006 - January - by Sweder - 07-01-2006, 10:02 AM
2006 - January - by El Gordo - 07-01-2006, 10:58 AM
2006 - January - by Seafront Plodder - 07-01-2006, 01:24 PM
2006 - January - by Sweder - 08-01-2006, 08:40 AM
2006 - January - by Sweder - 08-01-2006, 01:07 PM
2006 - January - by El Gordo - 08-01-2006, 01:57 PM
2006 - January - by Mid Life Crisis Marathon Man - 08-01-2006, 08:43 PM
2006 - January - by Sweder - 08-01-2006, 10:57 PM
2006 - January - by El Gordo - 09-01-2006, 08:27 AM
2006 - January - by Sweder - 09-01-2006, 12:02 PM
2006 - January - by marathondan - 10-01-2006, 03:59 PM
2006 - January - by Mid Life Crisis Marathon Man - 11-01-2006, 07:58 PM
2006 - January - by El Gordo - 11-01-2006, 08:38 PM
2006 - January - by Sweder - 14-01-2006, 01:02 PM
2006 - January - by Bierzo Baggie - 14-01-2006, 01:29 PM
2006 - January - by Tim - 14-01-2006, 04:50 PM
2006 - January - by Mid Life Crisis Marathon Man - 15-01-2006, 01:39 AM
2006 - January - by El Gordo - 15-01-2006, 10:00 AM
2006 - January - by Seafront Plodder - 15-01-2006, 10:04 AM
2006 - January - by Antonio247 - 15-01-2006, 10:26 PM
2006 - January - by El Gordo - 15-01-2006, 10:50 PM
2006 - January - by Sweder - 15-01-2006, 10:57 PM
2006 - January - by El Gordo - 15-01-2006, 11:05 PM
2006 - January - by Mid Life Crisis Marathon Man - 15-01-2006, 11:10 PM
2006 - January - by Sweder - 16-01-2006, 10:35 PM
2006 - January - by marathondan - 17-01-2006, 07:09 AM
2006 - January - by El Gordo - 17-01-2006, 08:09 AM
2006 - January - by Tim - 17-01-2006, 10:54 AM
2006 - January - by Sweder - 17-01-2006, 12:37 PM
2006 - January - by stillwaddler - 19-01-2006, 10:43 AM
2006 - January - by Sweder - 19-01-2006, 10:56 AM
2006 - January - by Mid Life Crisis Marathon Man - 19-01-2006, 11:27 PM
2006 - January - by Sweder - 19-01-2006, 11:28 PM
2006 - January - by Mid Life Crisis Marathon Man - 19-01-2006, 11:30 PM
2006 - January - by Sweder - 19-01-2006, 11:53 PM
2006 - January - by Seafront Plodder - 20-01-2006, 11:41 AM
2006 - January - by Nigel - 22-01-2006, 05:43 PM
2006 - January - by El Gordo - 22-01-2006, 06:06 PM
2006 - January - by Tim - 24-01-2006, 08:40 AM
2006 - January - by El Gordo - 24-01-2006, 08:51 AM
2006 - January - by Sweder - 24-01-2006, 09:34 AM
2006 - January - by Tim - 24-01-2006, 10:33 AM
2006 - January - by Nigel - 24-01-2006, 12:17 PM
2006 - January - by marathondan - 26-01-2006, 11:11 AM
2006 - January - by El Gordo - 26-01-2006, 11:46 AM
2006 - January - by El Gordo - 05-02-2006, 02:15 PM

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