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week 16

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week 16
09-01-2004, 03:46 PM,
#4
Liz Offline
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 		Posts: 27
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Joined: Feb 2003
week 16
Antonio,

I believe it's quite common for runners to use a marathon as a long run and only intend to run part of it. It means that you get lots of company for your 20 miler and refreshments along the way - much nicer than plodding along for hours on your own! You also get to practise your water stop and runner dodging skills before your marathon.
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Messages In This Thread
week 16 - by Antonio247 - 06-01-2004, 08:28 PM
week 16 - by Antonio247 - 08-01-2004, 03:26 PM
week 16 - by Antonio247 - 09-01-2004, 03:38 PM
week 16 - by Liz - 09-01-2004, 03:46 PM
week 16 - by Antonio247 - 09-01-2004, 08:11 PM
week 16 - by Antonio247 - 10-01-2004, 09:27 PM
week 16 - by El Gordo - 11-01-2004, 12:22 AM
week 16 - by Antonio247 - 11-01-2004, 06:09 PM
week 16 - by Antonio247 - 11-01-2004, 06:23 PM
week 16 - by El Gordo - 11-01-2004, 10:09 PM

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