It had to happen...

[Mid Life Crisis Marathon Man]

As soon as one mentions being injury-free I guess you leave yourself prone to it... and I did. Have developed a mildly nasty pain under the big toe of my left foot extending down the sole... and therefore had to give the weekly long run a miss this morning.

In treatment, I happened to notice that Carlsburg had the best pain-deadening qualities, and is also a nice beer. Should I be taking anything else?

I figure the exercise bike might now get a work out until the foot heals, which has the added advantage in that the bike lives next to the bar fridge.

Open to advice, suggestions, insults....

MLC Man.