It had to happen...

[Antonio247]

I´m sorry you are injured now when you felt so well, MLCM. I once read it is good to use a tennis ball under your foot to get better. Actually, I sometimes use it while I am with the compuer and it works. You can also do pool running, which is swimming moving your legs but not using your arms, which can be held at a sort of "spaghetti", a thing used to learn how to swim and not get sunk. Ice can be also good. Probably at the treadmill, you won´t notice the pain much.

Well, good luck.

Antonio