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2006 - December

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2006 - December
19-12-2006, 08:55 PM,
#12
Antonio247 Offline
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2006 - December
I´ve lost the half a kilo that I had gained the previous week. I´ve tried to eat healthier food and I went for a run four days doing 5, 10, 7 and 7 km each day. In all, 29 km and 200 minutes. These days I have many temptations with “turrón” ( Spanish nougat ), “mantecados”, etc. Anyway, my aim for this week is to lose another half a kilo.
Congratulations, Andy. Best of luck!

6th November 2006 87 kg
13th November 2006 85 kg 37 km
20th November 2006 83,8 kg 27 km
27th November 2006 82,8 kg 43 km
4th December 2006 81,5 kg 38 km
11th December 2006 82 kg 26 km
18th December 2006 81,5 kg 29 km

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Messages In This Thread
2006 - December - by El Gordo - 05-12-2006, 06:58 PM
2006 - December - by Mid Life Crisis Marathon Man - 05-12-2006, 10:14 PM
2006 - December - by Antonio247 - 05-12-2006, 10:29 PM
2006 - December - by El Gordo - 06-12-2006, 08:37 AM
2006 - December - by Mid Life Crisis Marathon Man - 06-12-2006, 08:44 AM
2006 - December - by Antonio247 - 12-12-2006, 09:47 PM
2006 - December - by El Gordo - 12-12-2006, 10:11 PM
2006 - December - by Nigel - 13-12-2006, 09:34 AM
2006 - December - by Sweder - 13-12-2006, 01:04 PM
2006 - December - by El Gordo - 13-12-2006, 07:06 PM
2006 - December - by El Gordo - 17-12-2006, 08:58 PM
2006 - December - by Antonio247 - 19-12-2006, 08:55 PM
2006 - December - by El Gordo - 19-12-2006, 10:55 PM
2006 - December - by Antonio247 - 25-12-2006, 03:42 PM
2006 - December - by Sweder - 02-01-2007, 01:32 PM
2006 - December - by Antonio247 - 02-01-2007, 04:54 PM
2006 - December - by El Gordo - 02-01-2007, 09:10 PM
2006 - December - by Mid Life Crisis Marathon Man - 02-01-2007, 09:27 PM
2006 - December - by Seafront Plodder - 02-01-2007, 09:53 PM
2006 - December - by Mid Life Crisis Marathon Man - 02-01-2007, 10:06 PM
2006 - December - by El Gordo - 02-01-2007, 10:12 PM
2006 - December - by Mid Life Crisis Marathon Man - 02-01-2007, 10:29 PM
2006 - December - by Sweder - 02-01-2007, 11:17 PM
2006 - December - by El Gordo - 02-01-2007, 11:50 PM
2006 - December - by Sweder - 03-01-2007, 12:07 AM
2006 - December - by Bierzo Baggie - 04-01-2007, 01:02 AM
2006 - December - by El Gordo - 04-01-2007, 08:35 AM
2006 - December - by Mid Life Crisis Marathon Man - 04-01-2007, 09:40 AM
2006 - December - by Sweder - 04-01-2007, 09:52 AM
2006 - December - by Mid Life Crisis Marathon Man - 04-01-2007, 10:04 AM

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