New objective : Almería half marathon

[Antonio247]

Tuesday 27th January 2009

This morning at 7:15 am, I decided to go for a run along the Rambla to get used my legs to the hills. I went up the Rambla as far as the place where we go down and then I went down as far as the beginning of La Rambla to do it again and continued a little farther up to come down. Instead of getting back to my starting point at carretera de Sierra Alhamilla, I went to the Almadrabillas esplanade and continued towards the sea front and back to complete 50 minutes and around seven kilometres. Afterwards, I did some stretching. The temperature was 10º Celsius and the day was fine.