Welcome home Jog Shop Joggers!

[Sweder]

Hello chaps - this is it, your new home in cyberspace!
I'll start the ball rolling (as I've been here before).

First up, thanks to Andy at Running Commentary for launching this diary for us. Much appreciated.

This is a public forum - that is, it can be viewed by anyone visiting the site - so normal rules of decency and propriety apply (or we'll ave ta send the Mitchawls rand, awight?).

Now, to business; anyone who fancies nominating a run for a given weekend can now do so by starting a new thread (or adding to this one). Just put the proposed date (Sunday 14th May) and course/ location (Famous Residences) in the title and jot down the proposed starting point and time. Members can then 'sign up' by adding a post to the thread.

Have a look around the forum. You'll see what's possible - posting photos (you may recognise some here), recording runs, times, moans, groans, seeking advice on injuries, finding out about other runs or just nosing through other diaries.

I highly recommend Andy's Diary (click on the foot at the top of the page to go there), Nigel's amazing tales, Berzio Baggie's current exploits in the Spanish mountains . . . there's loads of good stuff here, and new posts get added all the time.

Have fun