Jog Shop Jog

[gary c]

Heres to a big turnout from the Sunday morning @the Marina Crew.
can't say I am looking forward to it.Three weeks of training preceeded by the previous three weeks off suggests a plod rather than a run for me.
Good luck to all - see you on Sunday

[Sweder]

You'll still be plodding faster than I'll be plodding, Gary me old mucker. My lurghie's still full on but I'm determined to complete the course even if it turns into a Sunday stroll.

What time's kick-off by the way?

[Paul Wells.]

I thought I would also get my excuse for in for Sunday as well. I have a chesty cold kicking in...nice...apologies in advance if a green projectile hits you whilst I clear my throat on the way round...it should be fun anyways...have a good one chaps..

[Prawn]

Paul needs slowing down, last Sunday he bounded up the hills and away into the distance like a goat

Shaun

[Sweder]

Paul needs slowing down, last Sunday he bounded up the hills and away into the distance like a goat. Shaun

He is a goat.
And a Welsh one to boot.
Shouldn't be allowed really.

[El Gordo]

All the best to the brave JSJ-ers out on the unfriendly hills tomorrow. I envy you.

We await news from the battlefield....