15-02-2005, 09:00 PM,
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Bierzo Baggie
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February frolics
Sneaked out for a crafty lunchtime run.
Used my H4L circuit. H4L stands for hell for leather. The use of initials is a symptom of my new-found technical approach to running as reflected in recent changes in my use of language as a result of using this forum.
Anyway, legged it round as fast as I could. Didnt even stop at the unmanned level crossing to see if a train was coming. Id probably have dodged it anyway. This was a flat, straight, 100% road circuit but quiet enough today (didnt see a single car). The first km stank of shite as old fellows with tractors were muck spreading on their allotments. Then, typical urban-rural scenery....a couple of gangs of grubby sheep eyeing me up, orchards, more allotments, a rusty shack, a rusty car. Sunny and breezy. Started out too enthusiastically, slowed down on the way back and finished well-knackered.
Running time 23 minutes.
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19-02-2005, 10:57 AM,
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Bierzo Baggie
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February frolics
I could be saying this in a few years time...but Id be lying. It should read slagheaps for fields. When I first came to Ponferrada it was a fairly ugly little mining town. The buildings were all stained with coaldust from the huge, menacing slagheaps which had accumulated over the years to literally form mountains of coal. The first winter I spent here I felt as if I was somewhere in Eastern Europe. This wasnt your picture postcard white village in Andalucia sort of Spain. Funny enough my great grandad used to renovate slagheaps in the Black Country . Hed have had a great time here.
My run on Friday took me all along the river through the centre of Ponferrada and past the rusting hulk of the old power station and then, a short but horrendously steep section where the river narrows into a rocky gorge. Here, the trail bikers come to practise their boulder jumping. Eventually reached the main road, high up above the river where I could cross via a viaduct. A waist high barrier separates the runner from a rather spectacular bungee jump, but without the bungee, and this merited a sit-down once Id reached the other side. From my vantage point theres a spectacular view of Monte Pajariel and the snow-capped mountains beyond. You can also see all of Ponferrada in miniature. The other day I had counted storks. Now I counted cranes (of the metallic variety). Stopped counting at 30. Theres also a vast expanse of blackened land on the outskirts which is where the coal mountains have been levelled...it took 3 years to shift it all. Now theyre building a 30-floor skyscraper which will be the highest in Castilla y Leon. The times they are-a-changing. Rural, urban, industrial, post-industrial, all within half an hours running time. Up here I felt like a witness to the birth of a baby city.
Next, followed a stony track that took me sharply back down to the river and the way Id come. Crossed with Oscar the undertaker, an old football team-mate who was walking his dogs, which reminds me....at the start of my run yesterday I booted a dog. Whats worse...it felt good (em, it was him or me! grrr)
Running time 52 minutes.
Sitting down time 5 minutes.
Storks 0 Cranes 30.
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21-02-2005, 09:32 AM,
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Bierzo Baggie
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February frolics
Went out on Saturday night, which inevitably wiped out Sunday morning. Was quite impressed by a recent post by Sweder where he was able to go to a barn dance, gulp down 6 pints and run 14 miles the next morning. Since joining the 30-something club Saturday nights and Sunday mornings have become for me more or less incompatible.
Anyway, bumped into Pedro the lumberjack who was out and about and we talked about the coming fell running season. Three big dates. In May, theres the Truchillas-Vizcodillo fell race. 16kms, straight up- straight down with a lake strategically placed half way to cool off if its hot. Pedro won the over 40s race last year and his prize was a rather large leg of pork.
In June is my favourite, The Aquilianos Challenge. This covers the entire range of the now snow-capped mountains visible from Ponferrada. There are two possible routes and you have between 6am to 10pm to finish, so theres no hurry. The catch is that the short route is 45km and the long route a whopping 65km with three 2000m plus peaks thrown in for good measure. This might seem excessive and there is an element of unhealthy competition amongst the front-runners but for 80% of us its a walking event.
Finally in September there is the maddest of them all. Its organized by a local rock climber in Villamanín near León
so you know what to expect. Went with Pedro last year and it was probably the most spectacular run Ive done
ever. Its also the closest Ive come to finishing last (there were only three other finishers behind me).
So, with a fat Sunday morning zero to finish the week my accumulated training reads as followed
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Week Two.
Feb 14th to Feb 20th
Runs 4 (approx 30kms in total).
5-a-side match (lost 8-1
again).
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22-02-2005, 10:26 PM,
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Sweder
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February frolics
I feel drawn to join you in your morning madness. There is something fantastic about the pre-dawn/ sunrise hour that, on the rare occasions I embrace it, makes me wonder why I don't do so more often. In deference to the fickle terrain on my local run I shall at least wait for the first fingers of light to trickle over the horizon, but that will still see me out at around 06:45, plenty early enough. God's speed, jolly Bag-man.
The harder the conflict, the more glorious the triumph
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26-02-2005, 11:17 AM,
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Bierzo Baggie
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February frolics
Ill avoid it if I can, and yesterday I avoided it. Went out at a more runner-friendly hour and managed to avoid that noisy all-bird band they call the dawn chorus. Crossed the river, followed the Toral track for 5 minutes and then took a trail to the left which rose steeply at first and then climbed more gently behind Monte Pajariel, eventually taking me to the radio mast on the summit. From river to summit theres a vertical distance of about 300m. Then, a fell runners descent down a fire-break on Pajariels steep northern flank, followed by a zig-zag that takes you back to the river. Going down is always the tricky bit. Youre supposed to disengage your brain and let gravity engage your legs but I always end up bottling it and applying the brakes. Patches of ice and snow remain but less than the day before.
On this route theres a big contrast between the two sides of Pajariel. On the Ponferrada side the hum of traffic from below is constant and the power station belches out sulphuric smoke which paints a dirty, yellowish streak across the skyline. But all this is very soon out of sight and out of mind. Around the back theres another, far quieter world of conifer plantations, baby oaks and the more mediterranean holm oaks, bushes of the sticky jara plant (white rockrose...I looked it up!) which gives a riot of colour to the hillside in May and there's even a scattering of eucalyptus trees. Meanwhile across the other side of a valley the village of Ozuela clings to a mountainside.
Didnt see anybody until I stumbled across the lord of the paths near the top, walking his bulldog. Eduardo is a mountaineer who since retiring has tried to clear,tidy up,classify and signpost a network of paths in the area (perhaps similar to the public footpaths and bridleways in the UK). In this task he has dedicated an enormous amount of time, almost single-handedly. Some of his work will go to waste as the encroaching city gobbles up narrow country paths and converts them into tracks for the 4 by 4s and the quad bikes. I tell Eduardo that Id seen a couple of JCBs in the vicinity of one of his paths and hes immediately on his mobile phone to the Town Hall. Bierzo needs characters like Eduardo and I dont fancy the chances of the JCBs against him and his bulldog at this moment....or perhaps Im being too optimistic.
Monte Pajariel round the back Route: 77 Minutes. (About 45 minutes gentle climbing and 10 minutes crazy descent).
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28-02-2005, 06:55 PM,
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Nigel
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February frolics
Hi there, Bierzo Baggie. I just wanted to say how much I am enjoying your account of living and running through a Spanish mountain winter. It reminds me of cold and wet March and April field seasons, doing geological mapping in Salas de los Infantes and San Leonardo de Yagüe, where I learned the important but chilly lesson that the Mediterranean climate does not extend to 1 200 m altitude in the middle of the Iberian Peninsula. It may have seemed quite cool in Almería in January, but for the real thing I can still remember being snowed out in the middle of May in Burgos. Not the hot Spanish sunshine one sometimes imagines.
Bierzo is a part of Spain I have been fairly close to, but never quite visited so far. It seems an interesting and place to settle, and I wonder how you came to find yourself across running the mountain trails of that particular countryside.
As for the pain of a West Brom supporter, these are woes I can understand all too well from my own love-hate lifetime following West Ham United. I can remember running the middle miles of a Shakespeare Marathon alongside a gutted West Brom supporter in 2003, that fateful year when we shared a relegation. West Brom have bounced back, of course, although it may be only temporary as yet. On the positive side, at least we could perhaps look forward to renewing our recently exciting and evenly matched series of games between the two sides next season. Such is the real life of a football supporter, I think. None of this unreal world of chasing trophies - surely it is the relegation and promotion struggles which demand real resilience and loyalty. The trouble is, though, that both of mine are being sorely tested again this season, as perhaps they always will be.....
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