January 2015

[Charliecat5]

Might have to be another 5am alarm on Saturday, as I need to get 10 miles in, and I need to get the family bacon sandwiches on by 7.30. So far, I'm preferring the early to bed / early to rise routine over the old howling at the midnight moon scenario. I guess that might change when the long runs get up to three hours.

I am very impressed with the early starts, although I fear you are teetering on the edge of lunacy ... I guess like many of us who hang around in this place.

I haven’t run for a week and a half now to give my body time to recover.  I have also spent most of the week with various aeroplanes strapped to my arse, and when not in the air, I’ve been pounding the rails.  Belfast, Carlisle and Glasgow have all been ticked off in the last 7 days.  

Thankfully I am working at home today… and have an idea for a run formulating in my noggin as I write.