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February 2015

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February 2015
08-02-2015, 08:16 PM,
#2
marathondan Offline
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RE: January 2015
Week 7 of 18

Another week in the bank with a good long run this morning. I had the luxury of a 7am start, and after a week of dry, cold weather the ground was firm enough for me to take in my long circuit. It was a lovely morning to be out, clear skies, crisp underfoot, dog walkers out in their droves and a fair few runners too. 12 and a bit miles, with enough in the tank for a fast final mile, then home for pancakes.

The long run is a step back this week, then we go up to 13 and 15 miles. Remarkably, I only have 5 more ground-breaking long runs to go. 

   
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Messages In This Thread
February 2015 - by marathondan - 03-02-2015, 10:47 AM
RE: February 2015 - by marathondan - 10-02-2015, 01:38 PM
RE: February 2015 - by marathondan - 15-02-2015, 08:22 PM
RE: February 2015 - by marathondan - 22-02-2015, 10:00 PM
RE: February 2015 - by marathondan - 24-02-2015, 10:56 AM
RE: February 2015 - by marathondan - 25-02-2015, 08:16 PM
RE: January 2015 - by marathondan - 08-02-2015, 08:16 PM

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