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August 2015

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August 2015
05-08-2015, 09:10 AM,
#5
marathondan Offline
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RE: August 2015
Understood on the breathing. Say no more.

Hear hear to your verdict on the advert, and the quality of the product. It's stretching credibility to even call it beer.

On the achilles, once I had finished my strengthening programme, I found the best thing was a simple stretch (as prescribed by the physio). Do the normal "pushing over a lamp-post" calf stretch, but hang your heel over the kerb at the same time. It gets a bit of extra extension into the tendon.
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Messages In This Thread
August 2015 - by Sweder - 03-08-2015, 03:02 PM
RE: August 2015 - by marathondan - 04-08-2015, 06:33 AM
RE: August 2015 - by Sweder - 04-08-2015, 08:50 AM
RE: August 2015 - by Sweder - 05-08-2015, 07:24 AM
RE: August 2015 - by marathondan - 05-08-2015, 09:10 AM
RE: August 2015 - by Sweder - 05-08-2015, 11:06 AM
RE: August 2015 - by Sweder - 09-08-2015, 09:16 PM
RE: August 2015 - by Sweder - 11-08-2015, 02:28 PM
RE: August 2015 - by Charliecat5 - 11-08-2015, 04:05 PM
RE: August 2015 - by marathondan - 12-08-2015, 06:49 AM
RE: August 2015 - by Sweder - 17-08-2015, 11:56 PM
RE: August 2015 - by Sweder - 20-08-2015, 07:37 AM
RE: August 2015 - by Sweder - 26-08-2015, 02:18 PM
RE: August 2015 - by Mid Life Crisis Marathon Man - 31-08-2015, 08:39 AM
RE: August 2015 - by Mid Life Crisis Marathon Man - 25-09-2015, 01:39 PM
RE: August 2015 - by Sweder - 25-09-2015, 02:50 PM
RE: August 2015 - by Mid Life Crisis Marathon Man - 25-09-2015, 02:55 PM

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