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Summer running.

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Summer running.
01-08-2009, 01:32 PM,
#10
Bierzo Baggie Offline
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Summer running.
Got out 6 times this month.
Did one race of just under 20k (Busmayor) and 5 runs of 30-45 mins each one. In total between 50 and 60 km.

August, more and who knows..
There are two possible races:
August 8th: Losada 10k, fast and as far as I know flat.
August 22nd: Morla, 9k with 300m ascent, offroad and stony . I've done this one twice before and it was fun.
Might do both, might do neither...

August 1st Ran to the homage to the fallen tractor driver and back along the canal. 33 minutes,
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Messages In This Thread
Summer running. - by Bierzo Baggie - 02-07-2009, 06:58 AM
RE: Summer running. - by Bierzo Baggie - 13-09-2009, 07:58 AM
RE: Summer running. - by El Gordo - 14-09-2009, 08:35 AM
RE: Summer running. - by Antonio247 - 14-09-2009, 04:21 PM
RE: Summer running. - by marathondan - 15-09-2009, 05:59 AM
RE: Summer running. - by glaconman - 15-09-2009, 08:40 AM
RE: Summer running. - by suzieq - 15-09-2009, 02:11 PM
RE: Summer running. - by Sweder - 15-09-2009, 10:47 PM
RE: Summer running. - by Bierzo Baggie - 16-09-2009, 09:53 PM
RE: Summer running. - by Seafront Plodder - 17-09-2009, 08:57 PM
A run along the river. - by Bierzo Baggie - 01-10-2009, 01:14 PM
RE: Summer running. - by Sweder - 01-10-2009, 02:08 PM
RE: Summer running. - by Bierzo Baggie - 01-10-2009, 08:49 PM
RE: Summer running. - by El Gordo - 01-10-2009, 05:06 PM
RE: Summer running. - by marathondan - 02-10-2009, 08:46 AM
RE: Summer running. - by Antonio247 - 02-10-2009, 07:13 PM
RE: Summer running. - by Bierzo Baggie - 02-10-2009, 10:31 PM
Summer running. - by Bierzo Baggie - 02-07-2009, 07:22 AM
Summer running. - by Bierzo Baggie - 06-07-2009, 03:00 PM
Summer running. - by Bierzo Baggie - 08-07-2009, 10:16 PM
Summer running. - by Bierzo Baggie - 11-07-2009, 12:34 PM
Summer running. - by Bierzo Baggie - 12-07-2009, 10:28 PM
Summer running. - by Bierzo Baggie - 15-07-2009, 09:07 PM
Summer running. - by glaconman - 17-07-2009, 10:03 AM
Summer running. - by Bierzo Baggie - 27-07-2009, 03:13 PM
Summer running. - by Bierzo Baggie - 01-08-2009, 01:32 PM
Summer running. - by Bierzo Baggie - 05-08-2009, 06:38 AM
Summer running. - by Bierzo Baggie - 07-08-2009, 09:11 PM
Summer running. - by Bierzo Baggie - 09-08-2009, 02:38 PM
Summer running. - by Mid Life Crisis Marathon Man - 11-08-2009, 11:19 AM
Summer running. - by Bierzo Baggie - 12-08-2009, 10:38 PM

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