April 2017

[Mid Life Crisis Marathon Man]

My last outing in a hooped vest was September 2016. Quite a gap. A mixture of illness, acute back injuries (self-inflicted), exotic holidays and impending redundancy (that I've managed to avoid this time) has kept me from any form of regular training.

Great to see you out and about G'man! Impending redundancy is also afflicting my efforts, and I can only say that to be out there and running really makes a huge (positive) difference in dealing with the stress and trauma of work, and possible redundancy in particular. If the back allows, do get out there, as often as you can!
Keep us posted!