A bad couple of days. After a poor run on Saturday I was looking forward to something better yesterday, but it didn’t happen. Then today I’ve been ill with what seems like some kind of food poisoning so I wasn’t able to get out. And I’m not feeling much better now, so perhaps it will be another missed day tomorrow.
I’ll call it an unscheduled rest, and not worry about it. In the training schedule I’m doing this is a ‘step back’ week in any case, so I can probably allow myself to take a couple of days off. Better than trying to run while feeling the way I do.
