Thurs 20 Jan 2005

Back to the local road running group tonight for a vigorous 5 miles through the suburban capillaries of Tilehurst. This was one of the best runs I’ve had in a long time. It did what I wanted it to do – forced me to run a bit faster than I was accustomed to, and just a bit faster than I was comfortable with.

For a short while at least, I felt like a better runner.

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