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May 2009

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May 2009
21-05-2009, 11:35 AM,
#8
glaconman Offline
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May 2009
Monday 19th May Home - Tower Farm - Steeton - Utley 5 miles hilly

I thought I could tonk around this at a comfortable pace with a fast stretch in the middle for good measure. But it was a deeply depressing run. I felt slow and heavy. All the good work over the last month just seems to have given me the green light to eat badly.

I know bad runs are habitual obstacles; but if I can't get into good dietary habits I'll never be the runner I want to be. There's no avoiding this fact. Although I try hard to.
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Messages In This Thread
May 2009 - by glaconman - 07-05-2009, 11:14 AM
May 2009 - by Sweder - 08-05-2009, 08:53 PM
May 2009 - by El Gordo - 10-05-2009, 03:07 PM
May 2009 - by glaconman - 11-05-2009, 10:52 AM
May 2009 - by Bierzo Baggie - 11-05-2009, 11:45 AM
May 2009 - by glaconman - 11-05-2009, 01:01 PM
May 2009 - by Bierzo Baggie - 11-05-2009, 09:00 PM
May 2009 - by glaconman - 21-05-2009, 11:35 AM
May 2009 - by glaconman - 27-05-2009, 12:15 PM

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