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April 2012

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April 2012
09-04-2012, 05:44 AM,
#14
marathondan Offline
Back on the road
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 		Posts: 2,335
Threads: 89
Joined: Oct 2005
Exclamation  INJURY ALERT
Just back from an attempted short early morning effort, but just couldn't run. Definitely feels like PF in my left foot, the one that's never given me any trouble till now. Seems like I have two weeks to rest and stretch it.

My thoughts therefore are daily walking (in trainers), stretching, golf ball massage. No running till race day (except a few hundred m to test the water, next week only).

Thoughts anyone?

I'm encouraged by the fact that a couple of days ago I couldn't run on it, and then I went to do 10 comfortable miles. Worst case I could walk the first couple of miles of the race and then run / walk the rest. Not what I had in mind though.
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Messages In This Thread
April 2012 - by marathondan - 03-04-2012, 12:00 PM
RE: April 2012 - by El Gordo - 03-04-2012, 05:00 PM
RE: April 2012 - by Sweder - 04-04-2012, 10:25 AM
RE: April 2012 - by glaconman - 04-04-2012, 11:01 AM
RE: April 2012 - by marathondan - 04-04-2012, 10:11 PM
RE: April 2012 - by Mid Life Crisis Marathon Man - 06-04-2012, 12:32 AM
RE: April 2012 - by El Gordo - 06-04-2012, 11:55 AM
RE: April 2012 - by marathondan - 06-04-2012, 01:04 PM
RE: April 2012 - by El Gordo - 06-04-2012, 01:40 PM
RE: April 2012 - by marathondan - 06-04-2012, 07:51 PM
RE: April 2012 - by Bierzo Baggie - 06-04-2012, 07:53 PM
RE: April 2012 - by marathondan - 08-04-2012, 06:21 PM
RE: April 2012 - by Mid Life Crisis Marathon Man - 09-04-2012, 05:29 AM
INJURY ALERT - by marathondan - 09-04-2012, 05:44 AM
RE: April 2012 - by glaconman - 09-04-2012, 12:04 PM
RE: April 2012 - by marathondan - 10-04-2012, 07:52 PM
RE: April 2012 - by Sweder - 15-04-2012, 02:40 PM
RE: April 2012 - by marathondan - 16-04-2012, 06:47 AM
RE: April 2012 - by Sweder - 16-04-2012, 07:23 AM
RE: April 2012 - by marathondan - 16-04-2012, 08:14 AM
RE: April 2012 - by Mid Life Crisis Marathon Man - 16-04-2012, 09:08 AM
RE: April 2012 - by Sweder - 16-04-2012, 09:34 AM
RE: April 2012 - by glaconman - 16-04-2012, 12:35 PM
RE: April 2012 - by Sweder - 20-04-2012, 11:09 AM
RE: April 2012 - by El Gordo - 20-04-2012, 04:57 PM
RE: April 2012 - by Antonio247 - 20-04-2012, 05:14 PM
RE: April 2012 - by marathondan - 20-04-2012, 08:18 PM
RE: April 2012 - by Mid Life Crisis Marathon Man - 20-04-2012, 10:37 PM
RE: April 2012 - by Bierzo Baggie - 21-04-2012, 08:42 AM
RE: April 2012 - by Sweder - 21-04-2012, 09:08 PM
RE: April 2012 - by marathondan - 21-04-2012, 11:03 AM
RE: April 2012 - by Sweder - 21-04-2012, 09:13 PM
RE: April 2012 - by marathondan - 22-04-2012, 04:39 AM
RE: April 2012 - by Sweder - 22-04-2012, 05:26 AM
RE: April 2012 - by Sweder - 22-04-2012, 11:03 AM
RE: April 2012 - by El Gordo - 22-04-2012, 12:15 PM
RE: April 2012 - by El Gordo - 22-04-2012, 12:20 PM
RE: April 2012 - by Antonio247 - 22-04-2012, 02:13 PM
RE: April 2012 - by marathondan - 22-04-2012, 07:27 PM
RE: April 2012 - by Mid Life Crisis Marathon Man - 23-04-2012, 10:49 AM
RE: April 2012 - by marathondan - 23-04-2012, 12:58 PM
RE: April 2012 - by glaconman - 23-04-2012, 01:06 PM
London Marathon 2012 - by marathondan - 23-04-2012, 01:10 PM
RE: April 2012 - by Mid Life Crisis Marathon Man - 23-04-2012, 01:21 PM
RE: April 2012 - by Sweder - 23-04-2012, 02:53 PM
RE: April 2012 - by El Gordo - 23-04-2012, 09:36 PM
RE: April 2012 - by Antonio247 - 23-04-2012, 05:24 PM
RE: April 2012 - by Bierzo Baggie - 23-04-2012, 09:53 PM
RE: April 2012 - by marathondan - 24-04-2012, 09:22 AM
RE: April 2012 - by Sweder - 24-04-2012, 09:32 AM
RE: April 2012 - by marathondan - 24-04-2012, 12:15 PM
RE: April 2012 - by marathondan - 30-04-2012, 08:09 AM
RE: April 2012 - by Mid Life Crisis Marathon Man - 03-05-2012, 06:54 AM
RE: April 2012 - by marathondan - 03-05-2012, 08:42 AM
RE: April 2012 - by Sweder - 03-05-2012, 03:36 PM
RE: April 2012 - by Bierzo Baggie - 06-05-2012, 09:47 PM

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