Off-season 2015

[marathondan]

Crikey, I didn't expect that to happen.

Yes, welcome aboard. Just so long as your slothfulness doesn't make you crabby. Of course you could have settled for the adjective of the homeless snail... sluggish.

I look forward to the 100 mile race. Brings a new meaning to "pulling an all-nighter" to meet a deadline. But assuming you don't take that option, the question is whether it's better to run a single mile every day, or 2-3 miles 2-3 times a week. I certainly favour the latter. I also really like the idea of having a slack week and then a heavy week to catch up.

And do let us know why you're off the rowing, when you think of the reasons. We were all rather excited about that. I do hope that "running 100 miles in 100 days" isn't added to the list, or I will feel very bad.

By the way, graphical presentation of results is compulsory. Bonus points for highly obscure Excel functionality.