Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
The Road To Richmond - 2018
30-05-2018, 07:43 PM,
#6
RE: The Road To Richmond - 2018
I was all set to post that everything was going perfectly. The word "textbook" definitely would have appeared. Then the heel resurfaced.

Last weekend I squeezed in three runs, as is my term-time custom, and the day after the tell-tale signs of soreness and swelling were there again. Gloom descended as I realised that the marathon could well be in jeopardy - after all, last time it took two months off to return it to what I thought was full health.

So I've spent much of the day with my browser open to a local physio's page, wondering whether I need to give them a call. However, after a day's rest it does seem to have subsided a lot, so I decided to give it another late go this afternoon. A rare interval session was a stern enough test. As soon as I got back I shoved an ice cube down my sock for an hour or so. As we stand at the moment, I have worse aches and pains. So I will keep going for now, icing religiously, and avoiding running on consecutive days.

In the meantime, the stats show a nice, steady buildup as planned. Watch this space.

Jan 29 miles; Feb 0; Mar 3; Apr 31; May 56. Year to date: 120.
Reply


Messages In This Thread
The Road To Richmond - 2018 - by marathondan - 01-05-2018, 06:14 PM
RE: The Road To Richmond - 2018 - by marathondan - 20-05-2018, 10:00 PM
RE: The Road To Richmond - 2018 - by marathondan - 30-05-2018, 07:43 PM
RE: The Road To Richmond - 2018 - by marathondan - 03-06-2018, 09:38 PM
RE: The Road To Richmond - 2018 - by marathondan - 11-06-2018, 05:02 PM
RE: The Road To Richmond - 2018 - by marathondan - 11-06-2018, 05:15 PM
RE: The Road To Richmond - 2018 - by marathondan - 15-06-2018, 09:01 PM
RE: The Road To Richmond - 2018 - by marathondan - 18-06-2018, 05:13 PM
RE: The Road To Richmond - 2018 - by El Gordo - 21-06-2018, 12:40 AM
RE: The Road To Richmond - 2018 - by marathondan - 22-06-2018, 09:28 PM
RE: The Road To Richmond - 2018 - by marathondan - 26-06-2018, 06:29 PM
RE: The Road To Richmond - 2018 - by marathondan - 29-06-2018, 10:24 PM
RE: The Road To Richmond - 2018 - by marathondan - 01-07-2018, 09:29 PM
RE: The Road To Richmond - 2018 - by marathondan - 18-07-2018, 01:21 PM
RE: The Road To Richmond - 2018 - by marathondan - 25-07-2018, 09:10 AM
RE: The Road To Richmond - 2018 - by marathondan - 29-07-2018, 09:47 AM
RE: The Road To Richmond - 2018 - by marathondan - 31-07-2018, 09:35 PM
RE: The Road To Richmond - 2018 - by Charliecat5 - 01-08-2018, 07:28 PM
RE: The Road To Richmond - 2018 - by marathondan - 05-08-2018, 08:59 PM
RE: The Road To Richmond - 2018 - by marathondan - 12-08-2018, 09:09 PM
RE: The Road To Richmond - 2018 - by marathondan - 21-08-2018, 07:25 AM
RE: The Road To Richmond - 2018 - by marathondan - 29-08-2018, 06:57 PM
RE: The Road To Richmond - 2018 - by Charliecat5 - 30-08-2018, 08:29 AM
RE: The Road To Richmond - 2018 - by marathondan - 30-08-2018, 01:46 PM
RE: The Road To Richmond - 2018 - by Antonio247 - 30-08-2018, 09:39 PM
RE: The Road To Richmond - 2018 - by marathondan - 31-08-2018, 08:17 PM
RE: The Road To Richmond - 2018 - by marathondan - 02-09-2018, 08:54 AM
RE: The Road To Richmond - 2018 - by Charliecat5 - 02-09-2018, 10:27 AM
RE: The Road To Richmond - 2018 - by marathondan - 04-09-2018, 07:20 PM
RE: The Road To Richmond - 2018 - by marathondan - 15-09-2018, 07:21 PM
RE: The Road To Richmond - 2018 - by marathondan - 16-09-2018, 07:00 PM
RE: The Road To Richmond - 2018 - by Charliecat5 - 18-09-2018, 08:38 AM
RE: The Road To Richmond - 2018 - by Antonio247 - 18-09-2018, 03:37 PM
RE: The Road To Richmond - 2018 - by marathondan - 28-09-2018, 09:11 PM
RE: The Road To Richmond - 2018 - by Charliecat5 - 29-09-2018, 08:58 AM
RE: The Road To Richmond - 2018 - by marathondan - 29-09-2018, 10:38 PM
RE: The Road To Richmond - 2018 - by marathondan - 30-09-2018, 08:07 PM
RE: The Road To Richmond - 2018 - by marathondan - 01-10-2018, 08:52 PM

Possibly Related Threads…
Thread Author Replies Views Last Post
  Off Season 2018-19 marathondan 11 3,615 20-11-2018, 07:03 PM
Last Post: marathondan
  2018 marathondan 22 8,041 22-04-2018, 02:01 PM
Last Post: Antonio247
  The Road to Richmond marathondan 60 17,057 24-09-2017, 09:41 AM
Last Post: marathondan
  December - the road to London marathondan 18 24,198 06-01-2012, 10:46 PM
Last Post: marathondan
  Road to London 2009 marathondan 17 12,888 15-12-2008, 10:50 AM
Last Post: marathondan
  Aug / Sep – The Road To…? marathondan 18 11,043 10-10-2006, 11:26 AM
Last Post: Sweder



Users browsing this thread: 4 Guest(s)