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2006 - February
15-02-2006, 07:29 AM,
#29
2006 - February
andy Wrote:Dan - I was actually including running in my calculations. The 1500 figure is a net figure, i.e. taking running into consideration.
Aha, it did seem a bit improbable. So much for my maths. But the fact remains, 15lb in 6 weeks is a fantastic achievement, but will be hard to sustain for much longer. Now might be a good time to relax to 1750 cals or something in order to continue at a more gentle pace.

Having said that, perhaps the runner's mantra of "listen to your body" applies?

Sweder, I like your idea of "something for the weekend"!
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Messages In This Thread
2006 - February - by El Gordo - 08-02-2006, 04:05 PM
2006 - February - by Sweder - 08-02-2006, 05:12 PM
2006 - February - by El Gordo - 08-02-2006, 05:37 PM
2006 - February - by Sweder - 08-02-2006, 06:13 PM
2006 - February - by Mid Life Crisis Marathon Man - 10-02-2006, 05:42 AM
2006 - February - by El Gordo - 10-02-2006, 08:27 AM
2006 - February - by Seafront Plodder - 11-02-2006, 10:26 PM
2006 - February - by El Gordo - 11-02-2006, 11:59 PM
2006 - February - by Seafront Plodder - 12-02-2006, 10:00 AM
2006 - February - by Sweder - 12-02-2006, 01:16 PM
2006 - February - by El Gordo - 12-02-2006, 06:55 PM
2006 - February - by El Gordo - 12-02-2006, 06:56 PM
2006 - February - by Bierzo Baggie - 12-02-2006, 08:45 PM
2006 - February - by Antonio247 - 13-02-2006, 10:09 AM
2006 - February - by Sweder - 13-02-2006, 02:02 PM
2006 - February - by El Gordo - 13-02-2006, 02:04 PM
2006 - February - by El Gordo - 13-02-2006, 07:36 PM
2006 - February - by Sweder - 13-02-2006, 11:11 PM
2006 - February - by El Gordo - 14-02-2006, 01:17 AM
2006 - February - by Sweder - 14-02-2006, 10:42 AM
2006 - February - by Sweder - 14-02-2006, 01:49 PM
2006 - February - by Seafront Plodder - 14-02-2006, 02:10 PM
2006 - February - by stillwaddler - 14-02-2006, 02:31 PM
2006 - February - by El Gordo - 14-02-2006, 02:50 PM
2006 - February - by marathondan - 14-02-2006, 03:41 PM
2006 - February - by Sweder - 14-02-2006, 04:50 PM
2006 - February - by El Gordo - 14-02-2006, 05:23 PM
2006 - February - by Bierzo Baggie - 14-02-2006, 11:30 PM
2006 - February - by marathondan - 15-02-2006, 07:29 AM
2006 - February - by suzieq - 15-02-2006, 03:59 PM
2006 - February - by El Gordo - 15-02-2006, 04:39 PM
2006 - February - by El Gordo - 19-02-2006, 04:43 PM
2006 - February - by Mid Life Crisis Marathon Man - 19-02-2006, 09:56 PM
2006 - February - by El Gordo - 19-02-2006, 10:13 PM
2006 - February - by Sweder - 20-02-2006, 11:52 AM
2006 - February - by El Gordo - 20-02-2006, 01:17 PM
2006 - February - by El Gordo - 20-02-2006, 11:02 PM
2006 - February - by Sweder - 20-02-2006, 11:11 PM
2006 - February - by Mid Life Crisis Marathon Man - 26-02-2006, 10:43 PM
2006 - February - by Bierzo Baggie - 26-02-2006, 11:42 PM
2006 - February - by glaconman - 27-02-2006, 05:57 AM
2006 - February - by marathondan - 27-02-2006, 12:29 PM
2006 - February - by suzieq - 27-02-2006, 04:21 PM
2006 - February - by Sweder - 27-02-2006, 05:08 PM
2006 - February - by Mid Life Crisis Marathon Man - 27-02-2006, 07:57 PM
2006 - February - by Sweder - 27-02-2006, 08:29 PM
2006 - February - by Sweder - 01-03-2006, 03:49 PM
2006 - February - by El Gordo - 01-03-2006, 10:39 PM
2006 - February - by El Gordo - 02-03-2006, 08:28 AM
2006 - February - by Sweder - 02-03-2006, 09:40 AM

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