Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Madrid minus 12 weeks.
03-02-2004, 01:53 PM,
#1
Madrid minus 12 weeks.
I was resting the old leg yesterday. It's Tuesday today and I have done 45 minutes fartlek this morning. Well, it's more or less fartlek, I call it my washing machine cycle because it's a bit slow, then a bit fast , slow, slow, fast slow and then a mad bit for the spin cycle. I covered about 8km.
The hamstring felt fine today. I have a pot of Hot-Rub made by a company called medicramer and I find that with a massage of that and one of those neoprene supports, any muscle strain disappears after a day or so. The only thing is that I smell like a football changing room.
Reply


Messages In This Thread
Madrid minus 12 weeks. - by Riazor Blue - 03-02-2004, 01:53 PM
Madrid minus 12 weeks. - by Riazor Blue - 04-02-2004, 10:56 AM
Madrid minus 12 weeks. - by Antonio247 - 04-02-2004, 09:44 PM
Madrid minus 12 weeks. - by Riazor Blue - 05-02-2004, 10:14 AM
Madrid minus 12 weeks. - by Riazor Blue - 08-02-2004, 06:11 PM
Madrid minus 12 weeks. - by El Gordo - 08-02-2004, 08:09 PM

Possibly Related Threads…
Thread Author Replies Views Last Post
  4 Weeks to Toral de los Vados (2005) Riazor Blue 20 13,456 28-06-2005, 06:40 PM
Last Post: Nigel
  Five Weeks to Toral de los Vados (2005) Riazor Blue 11 7,532 26-05-2005, 10:17 PM
Last Post: El Gordo
  Six weeks to Toral 2005 Riazor Blue 7 5,016 16-05-2005, 01:43 PM
Last Post: Sweder
  Eight(ish) weeks to Toral de los Vados Riazor Blue 0 2,805 06-05-2005, 10:38 PM
Last Post: Riazor Blue
  10 Weeks to Toral de los Vados Riazor Blue 1 3,210 22-04-2005, 09:45 PM
Last Post: Riazor Blue
  11 Weeks to Toral de los Vados 2005 Riazor Blue 5 4,591 14-04-2005, 02:35 PM
Last Post: Riazor Blue
  12 Weeks to Toral de los Vados 2005 Riazor Blue 4 4,353 12-04-2005, 06:39 PM
Last Post: Riazor Blue
  Two Weeks To Go. Riazor Blue 10 4,426 14-04-2004, 11:53 PM
Last Post: El Gordo
  Eeek, 4 weeks to go and no training. Riazor Blue 4 2,497 07-04-2004, 09:02 PM
Last Post: Antonio247
  5 Weeks Left. Riazor Blue 6 2,926 01-04-2004, 02:38 PM
Last Post: Antonio247



Users browsing this thread: 5 Guest(s)