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July 2009

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July 2009
06-07-2009, 03:28 PM,
#10
glaconman Offline
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July 2009
Sunday 5th July : Keighley - St Ives - Harden - Bingley - Keighley Golf Club - Utley : approx 11.5 miles.

Another long run banked allowing me the next couple of weeks to concentrate on the shorter stuff if-and-when I get time. This route does some early damage, lets you recover then asks you to hang on for quite a while. Thankfully the tennis went into 5 sets and I was able to remain immobile for much of the afternoon. Mojito, The Wire then bed.

ps. MLCM, I'm not sure if I can defend my statement about The Tour to an Australian. We would probably both need to study anthropology for 3 years just to get the conversation started Wink


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Messages In This Thread
July 2009 - by glaconman - 03-07-2009, 03:26 PM
July 2009 - by Bierzo Baggie - 04-07-2009, 08:50 AM
July 2009 - by glaconman - 04-07-2009, 10:31 AM
July 2009 - by El Gordo - 04-07-2009, 12:06 PM
July 2009 - by glaconman - 04-07-2009, 11:28 PM
July 2009 - by Sweder - 05-07-2009, 06:45 AM
July 2009 - by El Gordo - 05-07-2009, 01:30 PM
July 2009 - by glaconman - 05-07-2009, 06:48 PM
July 2009 - by Mid Life Crisis Marathon Man - 06-07-2009, 12:06 AM
July 2009 - by glaconman - 06-07-2009, 03:28 PM
July 2009 - by Bierzo Baggie - 06-07-2009, 04:18 PM
July 2009 - by glaconman - 08-07-2009, 02:12 PM
July 2009 - by Mid Life Crisis Marathon Man - 09-07-2009, 02:46 AM
July 2009 - by Bierzo Baggie - 10-07-2009, 10:40 AM
July 2009 - by glaconman - 10-07-2009, 10:45 AM
July 2009 - by Mid Life Crisis Marathon Man - 10-07-2009, 10:07 PM
July 2009 - by El Gordo - 11-07-2009, 06:22 AM
July 2009 - by Bierzo Baggie - 11-07-2009, 01:04 PM
July 2009 - by El Gordo - 11-07-2009, 04:03 PM
July 2009 - by glaconman - 11-07-2009, 07:05 PM
July 2009 - by El Gordo - 11-07-2009, 08:10 PM
July 2009 - by Mid Life Crisis Marathon Man - 11-07-2009, 11:34 PM
July 2009 - by glaconman - 14-07-2009, 07:53 AM
July 2009 - by Sweder - 14-07-2009, 02:36 PM
July 2009 - by Sweder - 14-07-2009, 03:33 PM
July 2009 - by glaconman - 15-07-2009, 07:45 AM
July 2009 - by glaconman - 17-07-2009, 01:28 PM
July 2009 - by glaconman - 21-07-2009, 01:15 PM
July 2009 - by El Gordo - 21-07-2009, 01:40 PM
July 2009 - by glaconman - 23-07-2009, 12:21 PM
July 2009 - by glaconman - 24-07-2009, 01:56 PM
July 2009 - by El Gordo - 24-07-2009, 02:37 PM
July 2009 - by glaconman - 24-07-2009, 02:52 PM
July 2009 - by marathondan - 27-07-2009, 07:00 AM
July 2009 - by Sweder - 27-07-2009, 08:35 AM
July 2009 - by El Gordo - 27-07-2009, 08:50 AM
July 2009 - by glaconman - 27-07-2009, 02:14 PM
July 2009 - by El Gordo - 27-07-2009, 02:19 PM
July 2009 - by Mid Life Crisis Marathon Man - 27-07-2009, 02:22 PM
July 2009 - by Bierzo Baggie - 27-07-2009, 03:10 PM

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