RunningCommentary.net Forums › Training Diaries (Individuals) › Glaconman v
July 2009

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
July 2009
17-07-2009, 01:28 PM,
#27
glaconman Offline
Moderator
*****
 		Posts: 848
Threads: 79
Joined: Aug 2003
July 2009
Thursday 17th July 3rd Jubilee 5k run - up and down

Final run in this series of 3 handicapped races. It was a humid evening and I didn't think I would run well; but I managed to knock over a minute off my previous time, finishing in 19:44.

This type of series is great for people like me getting into, or back into, running because it favours people on an upward curve and gives everybody something to work towards.

It's also opened up another aspect of running for me, the shorter races where you lengthen your stride and gasp for air.

Down to the (excellent Brown Cow) pub afterwards for 2 pints of very well-kept Landlord and some good chilli whilst the prizes were presented.
Find
Reply


Messages In This Thread
July 2009 - by glaconman - 03-07-2009, 03:26 PM
July 2009 - by Bierzo Baggie - 04-07-2009, 08:50 AM
July 2009 - by glaconman - 04-07-2009, 10:31 AM
July 2009 - by El Gordo - 04-07-2009, 12:06 PM
July 2009 - by glaconman - 04-07-2009, 11:28 PM
July 2009 - by Sweder - 05-07-2009, 06:45 AM
July 2009 - by El Gordo - 05-07-2009, 01:30 PM
July 2009 - by glaconman - 05-07-2009, 06:48 PM
July 2009 - by Mid Life Crisis Marathon Man - 06-07-2009, 12:06 AM
July 2009 - by glaconman - 06-07-2009, 03:28 PM
July 2009 - by Bierzo Baggie - 06-07-2009, 04:18 PM
July 2009 - by glaconman - 08-07-2009, 02:12 PM
July 2009 - by Mid Life Crisis Marathon Man - 09-07-2009, 02:46 AM
July 2009 - by Bierzo Baggie - 10-07-2009, 10:40 AM
July 2009 - by glaconman - 10-07-2009, 10:45 AM
July 2009 - by Mid Life Crisis Marathon Man - 10-07-2009, 10:07 PM
July 2009 - by El Gordo - 11-07-2009, 06:22 AM
July 2009 - by Bierzo Baggie - 11-07-2009, 01:04 PM
July 2009 - by El Gordo - 11-07-2009, 04:03 PM
July 2009 - by glaconman - 11-07-2009, 07:05 PM
July 2009 - by El Gordo - 11-07-2009, 08:10 PM
July 2009 - by Mid Life Crisis Marathon Man - 11-07-2009, 11:34 PM
July 2009 - by glaconman - 14-07-2009, 07:53 AM
July 2009 - by Sweder - 14-07-2009, 02:36 PM
July 2009 - by Sweder - 14-07-2009, 03:33 PM
July 2009 - by glaconman - 15-07-2009, 07:45 AM
July 2009 - by glaconman - 17-07-2009, 01:28 PM
July 2009 - by glaconman - 21-07-2009, 01:15 PM
July 2009 - by El Gordo - 21-07-2009, 01:40 PM
July 2009 - by glaconman - 23-07-2009, 12:21 PM
July 2009 - by glaconman - 24-07-2009, 01:56 PM
July 2009 - by El Gordo - 24-07-2009, 02:37 PM
July 2009 - by glaconman - 24-07-2009, 02:52 PM
July 2009 - by marathondan - 27-07-2009, 07:00 AM
July 2009 - by Sweder - 27-07-2009, 08:35 AM
July 2009 - by El Gordo - 27-07-2009, 08:50 AM
July 2009 - by glaconman - 27-07-2009, 02:14 PM
July 2009 - by El Gordo - 27-07-2009, 02:19 PM
July 2009 - by Mid Life Crisis Marathon Man - 27-07-2009, 02:22 PM
July 2009 - by Bierzo Baggie - 27-07-2009, 03:10 PM

Possibly Related Threads…
Thread Author Replies Views Last Post
  July glaconman 5 1,428 30-08-2017, 02:42 PM
Last Post: glaconman
  July 2015 glaconman 2 2,729 28-07-2015, 08:39 PM
Last Post: glaconman
  JULY 2014 glaconman 11 6,140 17-08-2014, 07:07 PM
Last Post: glaconman
  August 2009 glaconman 14 7,089 10-09-2009, 10:03 AM
Last Post: Mid Life Crisis Marathon Man
  June 2009 glaconman 18 8,713 02-07-2009, 12:08 AM
Last Post: Mid Life Crisis Marathon Man
  May 2009 glaconman 8 3,304 27-05-2009, 12:15 PM
Last Post: glaconman
  July glaconman 10 5,088 22-07-2007, 06:35 AM
Last Post: Sweder



Users browsing this thread: 1 Guest(s)