200708

[Nick]

It doesn't even seem to be depression. I'm feeling as happy as a QPR fan can feel on the cusp of a new season. This is as good as it gets.

It's more like pitifully... self-pitying, adolescent boredom.

It could be worse. You could be a Watford fan on the cusp of a new season. I had the misfortune of watching them play the MK dons earlier this week in a dire 0-0 draw. Its going to be a long season.

As for running - well July was a bit of a set back. I entered the month with some optimism, but managed to step off the second rung of a ladder when I thought I was on the first rung, and jarred my back.That took a couple of weeks to put right and the I got a nasty virus that kept me in bed for a further couple of weeks. So I recorded 3 miles for the whole of July.

Andy - take your time and work through it, you'll come out of the other end eventually and be better foir it.