Things are not good. My toe-in-the-water three miler the other morning was proceeding… swimmingly until the last half mile or so, when the twinge in my calf reappeared. The twinge then became a sudden stab of pain – bad enough to make me limp home the last few hundred yards. I’m fed up now. After a week of inactivity and recuperative pub visits, I’d dusted myself down and decided to get back to work.… READ MORE.... …