Everything about the Hot Yoga studio is small and neat, even the receptionist’s sales pitch, after which she asked: “Do you have any questions?” “Just one — why is Hot Yoga always spelt with capital initial letters?” “Oh. ” M and I finally made it to a session last night, after a hesitant week or two. It was good to rope her in.… READ MORE.... …
Month: August 2010
Tags calf, canal, core strength, cycling, injury, Kennet & Avon, micawber, twain12 Views5 Comments andy
It’s at least 3 months since I quoted this Twainism, so it must be time for a reprise: If you always do what you always did, you’ll always get what you always got. It dropped into my head again early Monday evening, as I pulled up sharply, clutching my left calf. The annoyingly whiney voice that accompanies hindsight tells me that this was an ill-advised jaunt.… READ MORE.... …
Considering this blog bears the strapline: Running is the answer, it seems like a long time since it reported an instance of this purportedly miracle activity. Barring my Connemara stroll, the Almeria Medio Maraton, at the end of January, was the last time I heard the slap of rubber on tarmac — and even that one ended in calf tears.… READ MORE.... …